Whether you’re beach hopping around Asia, squeezing in a weekend city break or jet-setting across the globe this summer, these travel accessories are worth checking out before you pack your bags and take off. With long travel times, early morning flights and limited luggage allowance, the “getting there” element of the trip can be a bit of a drag… but with the right preparation and accessories, you’re guaranteed to feel more relaxed and organised. So sit back and enjoy your journey (however near or far it may be) – your adventure awaits!

Read More: 8 Lust-Worthy Luggage Picks For Your Next Getaway

ANORAK, Travel Wallet with RFID Protection, $750

When racing to your gate, there’s nothing more comforting than reaching into your bag and finding that everything you need is right where you want it to be. Better yet, when it’s all neatly tucked into one wallet. Made with 100% Saffiano, scratch and splash-resistant leather, ANORAK’s all-in-one travel wallet features labelled compartments for your passport, boarding pass and cards, and even has little pockets for your SIM card and phone pin. Available in a range of colours, the wallet comes complete with RFID protection and can be monogrammed with your initials for a personalised touch.

Use promo code SASSYHK10 at checkout to enjoy 10% off your entire order. Offer valid until Sunday, 30 June 2024.

GHD, Flight Travel Hairdryer, $675

Small but mighty, this travel-sized hairdryer is super lightweight at just 422g, and with dual voltage, you can easily enjoy salon style on the go.

Sephora Collection x Travelo, Pocket Atomiser, $140

Never be without your favourite scent thanks to this handy tool. Its patented filling system by Travalo makes it a breeze to refill in just a few seconds and will give you about 65 sprays.

Read More: Beat-The-Heat Beauty Tips & Products To Keep Cool This Summer

Kikkerland, Travel Luggage Scale, $99

Not a light packer? Never risk paying a surcharge for overweight luggage again! The scale weighs up to 35kg and includes a built-in metre-long tape measure.

CASETiFY, PowerThru Power Bank, $589

Not only is CASETiFY’s PowerThru Power Bank pocket-friendly and easy to grip, but it packs 5,000 MaH to keep your phone powered up as you go exploring.

Read More: Top Fashion Websites With Free Shipping

MOMAX, Universal Travel Adapter, $313.50

Working abroad? Boasting 100W power output, you can leave your bulky laptop charger at home and enjoy fast charging for multiple devices in more than 150 countries.

Read More: Where To Buy Coffee Beans In Hong Kong

Hermès, Apple AirTag Key Ring, $2,699

Dress up your Apple AirTag with this calfskin key ring. The exclusive AirTag Hermès is etched with the iconic Clou de Selle signatures, and the “Picto Montagne” print makes it all the more fitting for your next wild adventure.

Read More: 10 Affordable & Underrated Handbags To Know

24 Bottles, Travel Tumbler, $319

This 350ml insulated mug can keep your drink (or food!) hot for six hours and cold for 24. What’s more, the stone-like finish makes it anti-slip and resistant to scratches.

Read More: Your Guide To Zero Waste In Hong Kong

July, Tech Kit, $610

Keep all your tech accessories neatly tucked into one sleek case. Its translucent polycarbonate shell allows you to check what’s inside with just a glance and is also crush-proof.

Slip, Silk Frequent Flyer Set, $1,250

You’re sure to be the envy of the cabin on your long-haul flight with this stylish trio from Slip. The set includes a memory foam neck pillow, sleep mask and face covering made with high-grade Mulberry silk.

Read More: 10 Sunglasses We Love

Paravel, Packing Cube Quad, $640

Made with lightweight, water-resistant Negative Nylon (a fabric made from 100% post-consumer upcycled plastic bottles), stay organised and maximise your luggage space with this sustainable packing cube set from Paravel.

Read More: What To Wear When It’s Hot & Humid

Pacsafe, RFID Blocking Security Neck Pouch, $260

Keep your cash and cards safe with this discreet pouch. The RFIDsafe blocking material shields your credit cards against unwanted scans and the slash-resistant strap adds extra security.

Editor’s Note: “12 Travel Accessories For Your Next Trip” was most recently updated by Nicole Moraleda in June 2023. With thanks to Ciara Radburn for her contribution.

The post 12 Travel Accessories For Your Next Trip appeared first on Sassy Hong Kong.

After being grounded by the pandemic for three years, we can’t blame you for wanting to treat yourself to some fresh new luggage for your next adventure. Whether you’re packing light for a quick weekend getaway or getting set for an extended stay, here are our top picks for carry-on and check-in baggage from our most trusted luggage brands, including LOJEL, Rimowa, Samsonite and more. Ready, jet-set, go!

Read More: Public Holidays In 2023 – How To Maximise Your Annual Leave

LOJEL Cubo, From $2,300

Make like a travel influencer and hop on the LOJEL bandwagon. The lust-worthy luggage from this premium design-driven brand have an obvious aesthetic appeal, but are also famously functional. The international bestselling Cubo (a favourite of ours) is loved for its durable shell, innovative flat-top opening and expandable body. Get a feel of the quality for yourself at one of LOJEL’s physical stores, and check out the mix-and-match sets and bundles online to snag some great deals.

DELSEY CACTUS, From $3,271

We admit it, we’d pick this suitcase purely for its blue gradient design. But looks aside, the DELSEY CACTUS is built to last, with reinforced corners and a patented ultra-secure fastening system which claims to be three times more resistant to unauthorised opening than a conventional zip.

Read More: 5 Direct Flight Destinations From Hong Kong You Might Not Have Thought Of

TUMI Extended Trip Expandable Packing Case, $8,500

Planning an extended escapade across the globe? This expandable packing case is lightweight and roomy – perfect for long trips or spontaneous shopping sprees. The durable shell is made with recycled polycarbonate and is treated with an anti-microbial coating to prevent the growth of bacteria, mildew and mould.

RIMOWA Hybrid, From $7,600

Coming in glossy white or matte black, the sleek RIMOWA Hybrid combines two of the world’s most advanced materials – a unique aluminium-magnesium alloy and the supremely lightweight polycarbonate – to withstand a lifetime of globe-trotting.

Read More: 12 Luxury Resorts In Asia To Put On Your 2023 Travel Bucket List

Samsonite Magnum ECO, From $2,950

While the Samsonite Magnum ECO scores points for its lightweight design and minimal aesthetic, its coolest feature is that its exterior shell is made of recycled yoghurt cups and interior lining is made of recycled PET bottles!

American Tourister CURIO, $2,080

Trusted by generations of travellers, this affordable pick understands that functional luggage is an essential for smooth travels. We love American Tourister’s CURIO for its space-efficient 80/20 construction which allows for less restricted packing.

Read More: 10 Unique Hotels In Asia To Book In 2023

PARAVEL Aviator, $3,900

Sustainable luggage brand PARAVEL is the proud purveyor of the world’s first carbon-neutral case. Not only is the Aviator made with recycled polycarbonate, recycled aluminium and vegan leather, but the brand also promises to offset all carbon emissions generated from sourcing, assembly and shipping (plus the estimated emissions of its first trip with you!).

Victorinox Werks 6.0 Boarding Tote, From $3,250

Ideal for a quick weekend getaway or overnight business trip, the Werks 6.0 Wheeled Boarding Tote is famously compact yet spacious. What’s more, this pick features a handy padded tablet-sized pocket and expands by 4cm for those who struggle to pack light.

Read More: City Breaks In Asia – 5 Direct Flight Destinations From Hong Kong

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After years of daydreaming about holidays to far-flung vacations, the time has finally come to put firm travel plans in place. As we head into 2023 we’re thinking of indulging and booking those amazing and iconic hotels and resorts for a vacation you’ll be talking about for years to come!

Read More: 5 City Breaks In Asia — Direct Flight Destinations In Asia

Soneva Jani — Maldives

The Maldives is a bucket list destination as it is, but for that extra sense of luxury you can’t go past Soneva Jani’s overwater bungalows which come complete with a waterslide into the picture-perfect turquoise waters.

Soneva Jani, www.soneva.com

Rosewood — Luang Prabang, Laos

Strolling around the quiet streets of historic Luang Prabang is a treat made that much more special by booking your stay at Rosewood Luang Prabang. Book your Hilltop Tent to wake fully immersed in the lush jungle.

Rosewood Luang Prabang, www.rosewoodhotels.com

Read More: Hong Kong Public Holidays 2023 — How To Maximise Your Annual Leave

Song Saa Private Island — Koh Rong Islands, Cambodia

If you needed an extra excuse to put a private island paradise on your hotel bucket list, the sustainable ethos that underpins Song Saa Private Island will have you feeling good about booking your stay. Its wooden overwater bungalows are built from reclaimed timber and feature up-cycled decor and repurposed furniture. Plus, the gourmet food is whipped up from locally-sourced ingredients. Spend your days snorkelling the pristine coral reefs, wandering rainforest paths or simply kick back and relax.

Song Saa Private Island, www.songsaacollective.com

Anantara Golden Triangle Elephant Camp & Resort — Chiang Rai, Thailand

What’s better than glamping in a bubble tent? Watching rescued elephants roam freely just meters from your luxury lodge. The rooms and suites of the resort overlook the misty mountains that form the border of Thailand, Myanmar and Laos, and there are a variety of ethical elephant experiences on offer, but for a truly memorable trip, you’ll want to book a stay in your very own jungle bubble.

Anantara Golden Triangle Elephant Camp & Resort, www.anantara.com

Read More: 6 Health & Wellness Retreats To Reset In 2023

Pangulasian Island — El Nido, Philippines

The crystal clear waters, ancient limestone cliffs and lush forests surrounding the El Nido islands are the stuff of legends. The eco-luxury resort on Pangulasian Island embraces environmental sustainability and warm Filipino hospitality with all the little touches to make this a stunning, once-in-a-lifetime experience.

Pangulasian Island, www.elnidoresorts.com

Sofitel Legend Metropole Hotel — Hanoi, Vietnam

This glamorous heritage hotel is steeped in history and classic, French colonial style. Since opening in 1901 it has hosted everyone from Hollywood stars to politicians and diplomats and is sure to make your next Hanoi long weekend that extra special!

Sofitel Legend Metropole Hotel, www.sofitel-legend-metropole-hanoi.com

Read More: A Weekend In Singapore – Where To Stay, Eat & Explore

Misool Resort — Raja Ampat, Indonesia

Marine lovers looking to get off the beaten path would already have Raja Ampat high on their bucket list. Getting to this remote island oasis is an adventure in itself and after your scenic journey, you’ll be rewarded with access to pristine coral reefs and unparalleled marine biodiversity right in front of this boutique eco-resort. Plus, the resort hosts only 40 guests at a time so you know you won’t be battling the crowds on this little slice of paradise.

Misool Resort, www.misool.info

Oberoi Vanyavilas Wildlife Resort — Rajasthan, India

Use the Oberoi Vanyavilas Wildlife Resort as your base to explore the legendary Ranthambore National Park, a designated wildlife sanctuary that is home to free-roaming tigers as well as the one thousand-year-old, UNESCO world-heritage-listed Ranthambore Fort. Your luxury tent is the perfect place to relax after an epic day of exploring!

Oberoi Vanyavilas Wildlife Resort, www.oberoihotels.com

Read More: The Best Hotels To Book For A Hong Kong Staycation

Pangkor Laut Resort — Malaysia

There’s a lot to love about Pangkor Laut Resort. Overwater bungalows set against a private island paradise make for a truly romantic getaway. But, what really sets this resort apart is its phenomenal Spa Village. We won’t spoil it, but let’s just say you’ll want to arrive early to make the most of your Bath House Experience.

Pangkor Laut Resort, www.pangkorlautresort.com

Raffles Grand Hotel d’Angkor — Siem Reap, Cambodia

After spending your days temple hopping the ancient monuments of Angkor Wat, retire to the lovingly restored Grand Hotel d’Angkor and enjoy its legendary hospitality. From the lush tropical gardens and pools to French colonial decor, there’s a reason travellers in Indochina have been staying here since 1932.

Raffles Grand Hotel d’Angkor, www.raffles.com/siem-reap/

Read More: Houseboats And Holiday Villas – Unique Hong Kong Airbnbs We Love

COMO Shambhala Estate — Bali, Indonesia

There is no shortage of luxury hotels and resorts in Bali, but we’ve got our eyes on a stay at COMO Shambala Estate in the mountains of Ubud. Relax and refresh as you explore its 23 hectares of lush jungle-covered riverfront, indulge in some wellness treatments or simply relax by the pool.

COMO Shambhala Estate, www.comohotels.com

Marina Bay Sands — Singapore

Ever since we found out the only way to gain access to the world’s largest infinity pool (perched high on the 57th floor no less!) was by booking a room at the iconic Marina Bay Sands, we’ve been itching to go!

Marina Bay Sands, www.marinabaysands.com

The post 12 Luxury Resorts In Asia To Put On Your 2023 Travel Bucket List appeared first on Sassy Hong Kong.

Exploring unfamiliar cultures, making new friends, and revelling in that undeniable sense of freedom: There’s no doubt travel is an irreplaceable experience. But what to do when the travel bug bites and you’re stuck at home? Don’t pack your bags. Don’t worry about feeding the cat while you’re away. Don’t stress if your passport needs to be renewed.

Just go: Train like a NASA astronaut, watch the Northern Lights, visit Jerusalem, Macchu Picchu and the pyramids of Giza, observe orcas in Canada and giraffes in Africa, and dive into the surreal world of Salvador Dali – all on one lazy Sunday morning, from the comfort of your own bed.

We’ve rounded up some of the most incredible virtual travel experiences out there. From exploring our vast galaxy to investigating the tiniest brushstrokes in an artistic masterpiece – there’s something on this list for everyone.

Read more: 18 Ways To Beat Boredom When You’re Stuck At Home

Wonders Of The World

Jerusalem, Marrakesh and more
Travel and navigation app Sygic have teamed up with Samsung VR to bring you an incredible library of 360°videos from every corner of the world. Tour cities like Bethlehem, Agra, Marrakesh, Verona, Seville and Athens in short, high quality films narrated by tour guides. Even without a VR device, you can easily explore the virtual experience footage from every angle by dragging your mouse across the screen.

Stonehenge
Take an interactive tour of one of the world’s most famous prehistoric monuments: Stonehenge. From the history of the stones to their surrounding landscape, this website is full of fascinating information. Peek up for a view of the sky and track the movements of the sun and our planets across the vast blue heavens right above this mystical stone circle.

Lapland
Escape Hong Kong’s sticky heat with interactive footage of magical Lapland. With its winter wonderland vibes, this destination has a top spot on bucket lists across the globe – but it can be a pricy holiday. So why not do the next best thing: Get cosy on your couch, grab a mug of hot cocoa and experience the magical Aurora Borealis and a thrilling dog sled ride in Lights Over Lapland’s interactive 360° videos.

The Seven World Wonders
All seven world wonders in one place: every (virtual) traveller’s dream come true. Inspiring awe even from afar, the monuments can now be admired from all angles in this collection of interactive videos brought to you by the New York Times.

Pyramids
Here’s one virtual experience that’s a step up from the rest. You’ll want to use a large desktop or hook your laptop up to a TV because this collection of interactive aerial footage is nothing short of stunning. Marvel at the panoramic views, explore the area from the perspective of the great sphinx and enjoy the sunset over Cairo.

Out Of This World

NASA
The great thing about virtual travel is that it doesn’t have to be tethered by gravity.  From learning what it takes to become an astronaut (spoiler: there’s a giant swimming pool involved) to exploring the Kennedy Space Center, there’s no shortage of virtual experiences provided by NASA. We love that you can tour the International Space Station – the astronaut’s home away from home.

Mars
Yes, you read that right. Featuring actual footage collected by the Mars rover, the Access Mars website allows you to roam the red earth and discover some of the areas that were key to mapping its surface. Perhaps you’ll get lost in this strange new world. Or perhaps you’ll realise quicker than you expected that it really is just… a dusty red planet. Intriguing either way!

Animals & Nature

Great Barrier Reef
Delve deep into the mysteries of the Great Barrier Reef – alongside none other than the revered Sir David Attenborough. Brought to you by Atlantic Productions, this beautifully designed interactive journey will take you through five well thought-out chapters featuring videos, images, statistics and snippets of information that include mind-boggling facts like, oh, that the reef is about the size of Italy.

Yosemite
It might seem like the majestic Yosemite national park wouldn’t translate to the screen, but yosemite.com is proof to the contrary. Explore some of the park’s most iconic sights, including the breath-taking vistas from Half Dome Summit (without having to complete the gruelling hike to the top – win!) and the almost 2,500-foot high Yosemite waterfall. Bonus points: no need to worry about bears.

Live Nature Cams
Explore.org, the world’s leading philanthropic live nature cam network and documentary film channel, brings you a collection of live footage that will make you feel like you’re hiding in the bush, donning binoculars. Here you can watch everything from birds, bees, gorillas, orcas and lions… to kittens, senior dogs and farm animals. Live videos set in nature are often serene scenes with little action, but there are plenty of highlight videos to choose from if you’re looking for the most memorable moments.

Natural History Museum
Nature documentaries and Sir David Attenborough – name a better duo. We’ll wait. That’s why the legend is featuring not once, but twice in this segment. Take a walk through London’s Natural History Museum with Attenborough’s soothing voice as your guide, and discover the secrets of the museum’s Hintze Hall with its iconic blue whale skeleton suspended from the ceiling.

Art & Museums

Sistine Chapel
The jaw-dropping frescoes in the Sistine Chapel include some of the most iconic images of the era, and this virtual tour will instantly captivate even the most indifferent viewer. From the stunningly tiled floors to Michelangelo’s painted ceiling, you’ll be able to marvel at what is often considered the epitome of High Renaissance art. See if you can spot the famous depiction of God creating Adam, and supplement the experience with Getty’s audio guide to Michelangelo, a series of short tracks that will give you some background information on the artist.

British Museum
Resembling a cosmic guitar fretboard, this interactive timeline is unlike any other virtual experience we’ve come across. It’s worth visiting if only to zip up and down the timeline and enjoy the pleasant tinkling sounds as you pass over the milestones, each representing a different historical artefact.

Dreams of Dali
Dreamlike and totally engrossing, this is exactly what you would expect from a 360 video diving straight into the realm of Salvador Dali’s art. Set in Dali’s iconic Archeological Reminiscence of Millet’s Angelus, you’ll journey through the painting’s eerie, almost prehistoric atmosphere. Be sure to grab a pair of headphones and darken the room for this one – or if you’re lucky enough to own a VR headset, download the experience here.

Women’s History
The National Women’s History Museum is home to a series of online exhibitions that focus on badass females throughout American history. Dig deep into topics like women in the Olympic games, fierce first ladies, the women of NASA, civil rights activists, fashion icons, adventurers and more. Worth a watch for women and men.

The Louvre
With over 60,000 square metres of exhibition space, The Louvre can be one intimidating museum. From the comfort of your couch, however, it feels a lot more manageable. There’s plenty of content to discover here: take a walk through the museum itself with these 360 images, explore a variety of virtual tours, and get a closer look at some of the museum’s most famous paintings and sculptures.

Google Arts & Culture
Though there is plenty of fantastic virtual content available, few sites will suck you in quite as much as Google Arts & Culture. The content is endless. Zoom into your favourite masterpieces and become familiar with every last brushstroke; take a quiz to find out how well you know your artists; take to the streets and visit some of the world’s most famous graffiti; and get to know some of the most influential artists of all time. Talk about a full virtual experience.

Musicals & Shows  

National Theatre
The National Theatre is streaming full-length theatre productions on its site. Catch the likes of Othello, The Cherry Orchard, Coriolanus and more, all from the comfort of your sofa. There are options to subscribe to monthly packages, or simply pay for each play as you go. New plays are added monthly!

NPR’s list of virtual concerts
Miss live music? Don’t miss NPR’s selection of  Tiny Desk Concerts and live sessions, which are more than enough to keep music aficionados entertained for hours.

Victoria and Albert Museum
From Andrew Lloyd Webber to Ziegfield Follies, the Victoria and Albert Museum’s A-Z of Musical Theatre is a wonderful collection of images and nuggets of information that will leave you asking for an encore. Marvel at the museum’s costume collection, which includes a dapper suit worn by none other than Fred Astaire and some of the striking outfits designed for the musical production of The Lion King.

Read more: Best Apps For Meditation, Mindfulness & Mental Health

The post 20+ Virtual Experiences: How To Travel From Home appeared first on Sassy Hong Kong.

Whether you’re looking to deepen your practice, understand the history of yoga, gain a stronger connection to yourself, or learn to teach, you’ll gain so much from completing your first 200-hour yoga teacher training programme. But picking just one of the many incredible programmes out there is a difficult task!

If you’re lucky, you already feel a strong connection or pull toward a school or a teacher you may have practised with. But what if not? From curriculum to cost, we’ve put together a handy guide on what to consider when choosing the right YTT programme for you.

Read more: The Best Yoga Studios And Classes In Hong Kong

A word on acronyms…

If you’ve already been researching Yoga Teacher Training (YTT) programmes, you will likely have come across the Yoga Alliance and acronyms like RYS, RYT or ERYT. In case you’re not sure what that’s all about, here’s a brief breakdown.

The Yoga Alliance is the largest international organisation in the yoga community. Its set of standards is followed by yoga schools and teachers around the world. Schools that are Yoga Alliance certified (RYS – Registered Yoga Schools) adhere to these standards, and yoga instructors with an RYT (Registered Yoga Teacher) or ERYT (Experienced Registered Yoga Teacher) credential guarantee that their training and teaching experience meet Yoga Alliance Standards.

While a Yoga Alliance accreditation is a great place to start, it doesn’t guarantee that the school or teacher will be right for you. As with anything, it’s important to weigh up all the factors and do your own homework. It also doesn’t mean that other alliances or accreditations are any less respectable. But whichever school you choose to go with, make sure it is accredited somewhere. If you go with a less well-known accreditation and you’re looking to teach in a specific studio afterwards, make sure the certificate is definitely accepted by that studio.

With all that out of the way, let’s hop on the mat and get started.

1. Know your intention

Taking part in a yoga teacher training programme is a commitment. The standard first YTT certification is 200 hours and is usually completed over one month of intensive training and studying (though there are more flexible long-term weekend or weeknight options available here in Hong Kong).

It may seem trivial, but before you embark on a month-long quest, it’s important to consolidate your purpose and intention. Do you want to turn your passion into a business and become a yoga teacher? What kind of teacher do you want to be? Maybe you’re not looking to teach, but wanting to expand your practice and your knowledge of yoga? Being clear on your goal will help you decide which programme is right for you.

2. Yoga styles: to flow or not to flow?

Perhaps the most important aspect when choosing your yoga teacher training programme is deciding on what type of yoga you want to learn. Many of the first-certification programmes focus on Hatha or Ashtanga/Vinyasa yoga.

Seasoned yogis will be familiar with the difference between the two, but here’s a quick refresher. While Hatha is an umbrella term for the physical practice of yoga, you can expect a Hatha class to be slower in pace, with poses held for several breaths. Hatha classes are designed to align and calm your mind, body and spirit. Vinyasa classes will be slightly faster paced, with the intention of coordinating your movement with your breath, flowing from one pose to the next and building strength (and a sweat) along the way.

If you’re looking for something a little more specialised, there are also 200-hour programmes that focus on Yin yoga, Pranayama (breath work), meditation and more.

And it doesn’t have to stop there. Yoga is a journey and the offers for expanding your education are endless, from pre-natal or therapeutic yoga to aerial yoga, there’s no shortage of exciting fields to explore!

3. The YTT programme overview

During your YTT, in addition to (very) regular yoga practice, you can also look forward to broadening your knowledge of mind, body and spirit. Most yoga teacher training will offer at least an overview of the course curriculum on their website, and if the school is a RYS, it will presumably look something like this:

• Techniques, Training and Practice
  The physical asana practice, during which you will learn everything from proper alignment of postures and pranayama techniques, to the Sanskrit name for each yoga pose (oh hello, Parivrtta Parsvakonasana).
• Yoga Teaching Methodology
  How do you structure a yoga class and asana sequences? While you’ll be encouraged to develop your own teaching style, 200-hour training programmes generally cover certain teaching skills and techniques, which will give you confidence when leading your first classes.
• Anatomy & Physiology
  You can’t practice yoga without understanding how your body moves. Self-practice is often led by intuition, or “listening to your body”, but guiding students is a different matter. As a yoga teacher, being familiar with anatomy, while understanding that every body is unique, is integral. Correct alignment goes a long way towards ensuring nobody gets injured.
• Yoga Philosophy/Ethics/Lifestyle
  A deep dive into yogic tradition, from Ayurvedic medicine and yoga philosophy to meditation, nutrition and spiritual practices – this is a broad category. You’ll probably be required to read ancient texts such as the Yoga Sutras and study the Eight Limbs of Yoga, but how much emphasis is placed on other elements depends on the school you choose.
• Practicum
  If you’re already picturing teaching your first class, this will probably be one of the areas you’re most looking forward to: the opportunity to test the waters and share with your fellow students!

In addition to checking out the curriculum, you can usually find a daily schedule online. Night owls, be warned: a month-long YTT is intensive and practice often starts early in the morning with – what else? – sun salutations.

4. Meet your Gurus

200 hours – that’s a lot of time to spend with someone, not to mention soak up their words of wisdom. Yoga has its celebrities too and it can be tempting to pick a programme because it’s led by someone you follow on Instagram, but in order for someone to show you how to be a great teacher, they don’t need to be one of The Incredibles (read: hyper flexible, super strong).

If you’re not sure where to start, look for an instructor’s ERYT certifications, which will show you how many hours of training they have completed and what they’ve specialised in. You can also look for reviews on booking platforms or social media.

Think about whether you resonate with a teacher who embraces spiritual teachings, has a more traditional approach or enjoys creative and unusual asana practices. Some people feel incredibly motivated studying under a strong character, whilst others may look to learn from someone who mirrors the style they want to emulate. The most important factor here is that you feel a strong connection to your future teacher.

If you’re unsure, picking a programme which has multiple teachers for different parts of it, is also a good option.

5. Pricing Prana

A good Yoga Teacher Training programme doesn’t come cheap. Luckily, courses across Asia come in a broad range of price points, so you’re sure to find the right fit for you, without paying an arm and a leg.

In India, a 200-hour course will cost between HKD5,000 and HKD9,000, while in Bali courses start at around HKD12,000 and can cost up to HKD35,000, depending on which school you choose.

In Hong Kong, most 200-hour programmes cost around HKD20,000-30,000.

While this can seem like an intimidating number, keep in mind that the cost of overseas courses often includes accommodation, three meals a day and learnings that promise to benefit you for the rest of your life.

6. Seaside Shala or weekly studio?

Are idyllic images of open-air yoga shalas, dreamy jungle views, daily blessings and morning smoothie bowls coming to mind? If so, perhaps your YTT dreams are synonymous with Bali. Or perhaps you’re looking for a more traditional yoga setting? It doesn’t get more classic than Rishikesh in the Himalayas, the birthplace of yoga. Looking for a combination of Indian teaching with western-style accommodation? Look at Goa. Chiang Mai, Laos, Nepal, Siem Reap and Koh Samui are just some of the other options out there – and each place comes with its own wonderfully unique culture and characteristics.

If going abroad for a month isn’t an option, you can get certified right here in Hong Kong. Conveniently, programmes here tend to be designed for working professionals, with classes taking part in the evenings or at weekends.

7. Dates and timings

As most programmes abroad are around a month long and only offered on fixed dates, it’s important to double check your schedule before committing (even emotionally!) to a YTT programme or school. The great thing is that there are so many courses on offer throughout the year, you are bound to find one that resonates with you as well as your calendar.

Get inspired on websites like www.bookyogateachertraining.com, where you can search by date, location and price all at the same time. Om, yes please!

8. Course size

Get the most out of your YTT by looking for schools that offer smaller class sizes of around 20 students. You’ll benefit far more if you have the opportunity to build a personal connection with your teacher, not just during the course itself but throughout the course of your career, too!

Final note

Do your research: read reviews on Facebook, Google, the Yoga Alliance site and anywhere else you can find them. Stalk your school and your teachers on Instagram, Facebook and review sites. Most importantly, don’t be afraid to send them emails with any questions you have!

Be prepared: while it’s not necessary to be able to hold a half-hour plank or effortlessly chill out in Scorpion pose, it’s a good idea to have a regular practice in place already – at least an hour, 3-4 times a week. We’d also recommend getting familiar with the theory behind yoga and perhaps checking out some of the recommended reading for your YTT.

One more thing: just because you’ve completed a 200-hour YTT that is Yoga Alliance certified does not mean that you, yourself, are certified. This isn’t an issue – it’s not necessary to be certified to teach. However, having a Yoga Alliance certification can give you something concrete to offer when you’re just starting your yoga journey and some employers might ask for one. Find out what’s needed for that here.

We hope you found some helpful guidance here and will find a Yoga Teacher Training programme that’s just right for you.

Good luck on your journey – Namaste!

Read more: What is MBSR? What To Expect From A Mindfulness Based Stress Reduction Programme

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We live in a city where a cup of coffee can cost the same as Yum Cha, so it’s no surprise our concept of money is slightly skewed. While forking out for your morning Starbucks doesn’t seem like it would amount to much, what would you think if we told you that by saving an average of $35 a day, for six months, it meant that you could fly to Barcelona this summer?

On average, Hongkongers spend over $23,000 on travel per year, and while we are some of the most frequent travellers in the world, we’re constantly seeking the means to explore a little further. With an abundance of public holidays to choose from, the urge to book a flight is ever present, so how can we possibly afford to keep up our expensive spending habits? Here’s how…

Read more: How Best To Use Your 2020 Annual Leave

The post You Can Afford To Travel In 2020 – Here’s How appeared first on Sassy Hong Kong.

If you’re anything like us, then you’re already going to be planning for the year ahead when it comes to holidays. Our bucket lists are fit to burst as we look into exploring new and exciting destinations. With Lonely Planet having recently released its annual Best in Travel List for the year ahead, we have our finger hovering above the “book now” button, keen to see as much of the world as we can over the next twelve months. And with 13 public holidays that fall on weekdays to enjoy throughout 2020, we’re already working out how best to use our annual leave. Read on for a little holiday inspo…

Read more: Sustainable Travel Tips: Reduce Your Impact On Our Planet

Jump to:
Long Holidays
Long Weekend Getaways

Long Holidays:

Public Holiday: Chinese New Year – Monday, 27 January to Tuesday, 28 January
Destination: Bhutan
Annual leave days used: 3
Total days holiday: 9 (Saturday, 25 January to Sunday, 2 February)

Largely cut off from the rest of the world until the 1960s, Bhutan has claimed the number one spot in Lonely Planet’s best countries to travel to in 2020. And though only one international airport and limited airlines service the country (with a stopover in either Nepal, Singapore, India or Thailand required from Hong Kong), the trip promises to be worth the travel. Keeping the extra travel time in mind, Chinese New Year may just be the perfect time to explore Bhutan; as for just three annual leave days, travellers can score nine days holiday! The country operates a strict “high-value, low-impact” tourism policy, with daily fees required, meaning that it is relatively untouched compared to other tourist hotspots. We recommend working with a travel agent to help with your flight itinerary, tourism fees and other logistics, so all you have to do is look forward to exploring the “Last Shangri-La”. Expect mountain trails, Buddhist monasteries, stunning scenery and plenty of local culture.

Read more: Bhutan Travel Guide: What To Do In Paro, Thimphu & Punakha

Public Holiday: Tuen Ng Festival – Thursday, 25 June, and HKSAR Establishment Day – Wednesday, 1 July
Destination: England
Annual leave days used: 5
Total days holiday: 11 (Thursday, 25 June to Sunday, 5 July)

Coming second only to Bhutan, England also claimed one of the top spots on Lonely Planet’s best countries for the year ahead. With many Hongkongers having ties to the country, we think that 2020 is the perfect opportunity to spend some time getting better acquainted with the leafy land. And though you can never quite predict England’s tricky weather, planning a trip during the summer months will hopefully give you a few fine days (along with a break from Hong Kong’s humidity!). With Tuen Ng Festival falling on Thursday, 25 June, and HKSAR Establishment Day following shortly after, by linking the two public holidays you can get an 11-day holiday for just five days leave! Meaning that long summer days, pub lunches and picnics in the park are more of a reality than you might have thought. Along with exploring the capital, England’s coastline is not to be missed for first-time visitors.

Public Holiday: National Day – Thursday, 1 October and The day following the Chinese Mid-Autumn Festival – Friday, 2 October
Destination: Kochi, India
Annual leave days used: 3
Total days holiday: 9 (Saturday, 26 September to Sunday, 4 October)

Rated by Lonely Planet as one of the best cities to explore in 2020, Kochi, India should be high on your list. Located in Kerala, the vibrant city can be reached from Hong Kong via a stopover in Bangalore – offering the perfect excuse to explore another city for a day or two! The relaxed southern city differs from busier Indian destinations with its laid back vibe. Don’t miss checking out the giant Chinese fishing nets, and taking the time to walk the streets and explore the unique mix of Portuguese, Dutch and old English architecture. Expect colourful side streets, lazy art cafes and heritage hotels. Kochi is also only a short distance from the famed Kerala backwaters, so is the perfect launch pad for a day or overnight visit. A trip at the end of September coincides with the end of monsoon season, with temperatures averaging between 24°C and 30°C.

Public Holiday: Christmas and New Year’s Day – Friday, 25, December and Friday, 1 January
Destination: Cape Winelands, South Africa
Annual leave days used: 8
Total days holiday: 16 (Saturday, 19 December to Sunday, 3 January)

Although temperatures rarely drop into single figures in Hong Kong, we still love the thought of escaping for some winter sun. And as one of Lonely Planet’s Best Value options for 2020, we think that South Africa’s Cape Winelands are the perfect choice. With opposite seasons to us, December is peak tourist time in the country for good reason, so it’s a great time to make a long-haul trip. To reach the Cape Winelands, travellers from Hong Kong can fly to Cape Town, with a stopover in Johannesburg. We recommend spending a few days exploring the city before escaping to the region for a Christmas trip that’s sure to be remembered. Found just a two-hour drive from the capital city, historic towns such Franschhoek and Stellenbosch are not to be missed. A dream for gourmands, both areas are renowned for the stella wine produced, alone with their abundance of restaurants and beautiful landscapes.

Read more: A Local’s Guide To Cape Town

Long Weekend Getaways:

Public Holiday: Easter – Friday, 10 April to Monday, 13 April
Destination: Siargao, Philippines
Annual leave days used: 1
Total days holiday: 5 (Thursday, 9 April to Monday, 13 April)

Looking for somewhere a little closer to home to travel to next year? Siargao, the (fairly) undiscovered idyllic island in the South-East of the Philippines is high on our list. Plus, it has been highly rated by Condé Nast Traveller as a top holiday destination for 2020. Although it requires a connecting flight from either Cebu or Manila, you can keep travel time down to about 6-7 hours in total. So, if you’re looking for a long weekend getaway for sand, sea, sun and surf (and have already ticked off the likes of Thailand and Bali), we think that this lesser-known island is a great choice. March to October is dry season, so Easter is the perfect time to book in. And though you may want to plan a longer trip away, for only one day of annual leave, you’ll be able to get five days off (if you use the public holiday days wisely)! Once you’ve reached this tropical paradise, look forward to spending your days surfing and exploring the island on bike or foot, along with activities such as wakeboarding, kite surfing and tasting the array of local and international cuisine on offer.

Read more: Your Travel Guide To Siargao, Philippines: Where To Stay, Eat & Explore

Public Holiday: Birthday of the Buddha – Thursday, 30 April, and Labour Day – Friday, 1 May
Destination: Kyoto, Japan
Annual leave days used: 0
Total days holiday: 4 (Thursday, 30 April to Sunday, 3 May)

After just hosting the 2019 Rugby World Cup, and with the Olympics to come in summer 2020, Japan is sure to be a popular choice for travel next year. And bringing the best of old world charm and modern city life, the ancient city of Kyoto is a top choice. Reachable in just four hours by flight (to Osaka Kansai International airport and then a 50-minute drive to the city), it’s a good option for a shorter city break. Don’t have annual leave days to use? You can still bag yourself a four-day holiday by linking the Birthday of the Buddha and Labour Day public holidays in early May. Main attractions include the city’s numerous classical Buddhist temples, gardens, imperial palaces, Shinto shrines and traditional wooden houses. And a trip during spring may even grant you some Insta snaps of the beautiful sakura (cherry blossom) which blooms all over the country between March and May. Plus, like any Japanese city, foodies will be well taken care of here. If travelling on by train, don’t miss the famed “Ramen Street” in Kyoto station.

Public Holiday: The day following Chung Yeung Festival – Monday, 26 October
Destination: Guizhou Province, China
Annual leave days used: 0
Total days holiday: 3 (Saturday, 24 October to Monday, 26 October)

With a flight time of just over two hours from Hong Kong, Guizhou is ideal for a short break. Lesser known to international travellers, this Chinese province has claimed a spot on Lonely Planet’s top regions to travel to for 2020 and is a great choice for those who may have already travelled to other parts of the vast country. The capital city of Guiyang promises everything from streets brimming with food stalls, to artisan businesses, cafes and craft bars. In the countryside, you’ll also find quaint, unchanged villages along with two of the country’s largest and most spectacular natural features – a waterfall and a cave. We suggest booking the evening Hong Kong airlines flight from the city on Friday, 23 October, to maximise your time exploring.

The post How Best To Use Your Annual Leave In 2020 appeared first on Sassy Hong Kong.

Jaipur, Agra and New Delhi, which are known as The Golden Triangle in India, offers a delight for the senses and MANY photo opportunities. Whilst we don’t suggest you should travel somewhere “just for the ‘gram”, India offers so much more than just a stunning backdrop, so we have pinpointed some of our favourite locations so you can incorporate them into your trip and tick them off that Instagram bucket list. If you are planning to do The Golden Triangle tour yourself, you could consider booking it through a reliable tour provider such as Gormei Travel (who the Sassy team travelled with) or browse tour options and reviews on Tourdar.

Hawa Mahal, Jaipur

Hawa Mahal in the Pink City, Japiur, is known as “The Palace of the Breeze” or “The Palace of the Wind”. It was built in 1799 as an extension to the Royal City Palace of Jaipur as a place where the royal ladies (who were not allowed to be seen by the public) could look out on the processions on the street. Whilst the original purpose of the building may be slightly sinister, the five storey, pink-painted facade does make for a monumental scene that could be straight out of a Wes Anderson film.

View the main facade from Hawa Mahal Road or pay to enter the whole palace (visitor rate: 50INR). If you are visiting from the street be prepared for the road to be busy with traffic and other tourists trying to get their shot. For an extra special view buy a drink at one of the rooftop cafes across the road at twilight and watch the stained glass windows come alight.

Hawa Mahal Rd, Badi Choupad, J.D.A. Market, Pink City, Jaipur, Rajasthan 302002, India, www.hawa-mahal.com

Amer Fort, Jaipur

The Amer fort, situated 11 kilometres from Jaipur, is one of the most famous forts of Rajasthan and a UNESCO World Heritage site not to be missed! The fort, built in 1592 boasts a rich history and a magnificent and fascinating blend of Hindu and Muslim architecture. Amer Fort is open daily from 8am until 5:30pm and  reopens illuminated from 6:30pm until 9:15pm for a light show. The fort can get extremely busy and we recommend allowing plenty of time to take in the whole site, as it consists of a series of courtyards, halls, palaces and gardens – each with their own unique charm and character.

Amer Fort, Devisinghpura, Amer, Jaipur, Rajasthan 302001, India

Panna Meena ka Kund, Jaipur

Panna Meena ka Kund is a historic step built to collect rainwater. It also served as a place for local people to gather, and today, the geometric symmetry of the steps makes for a striking scene. Be aware that whether or not you are allowed to enter the steps seems to be dependent on the guard’s temperament and you may have to pay them a fee of around 100INR. Exercise politeness and caution when entering the step well and don’t be disappointed if walking on the steps is not allowed, you can still soak in the scene from the surrounding edges and turrets.

Sassy Tip: Panna Meena ka Kund is close to the Amer Fort, so ask your driver if you can stop there on the way to the fort and arrive early to avoid crowds.

Panna Meena ka Kund, Amer, Rajasthan 302028, India

Patrika Gate at Jawahar Circle, Jaipur

Located at the entrance to Jawahar Circle (Asia’s largest circular park), is Patrika gate, a vibrant and colourful walkway with beautiful hand-painted pillars representing different districts of Rajasthan. The symmetrical walkway with its mix of vibrant, rainbow colours has become a popular Instagram-worthy spot, and while it’s accessible 24/7 you may need to visit early if you hope to get this place to yourself for that picture perfect moment.

Patrika Gate, JLN Road, Jawahar Circle, Jaipur, Rajasthan 302018, India

City Palace, Jaipur

The City Palace, located in the heart of the pink city is the best place to get up close to a pristine example of the famous pink and white city walls (shown in the main image of this article). Think dusty pink walls, outdoor chandeliers, mirrored mosaics and a chic outdoor restaurant and bar. You can visit just the palace for a visitor’s fee of 500INR or pay 2,500INR to visit Chandra Mahal. Chandra Mahal, where some of the Jaipur royal family still resides, contains some of the most beautiful rooms in the palace including Sukh Niwas (“The Blue Room”), Shobha Niwas (“The Gold Room”), Rang Mandir (“The Starry Room”) as well as access to rooftop views.

City Palace, Tulsi Marg, Gangori Bazaar, J.D.A. Market, Pink City, Jaipur, Rajasthan 302002, India, www.royaljaipur.in

The Gem Palace, Jaipur

The Gem Palace was established in 1852 by the Kasliwal family and is a favourite amongst celebrities and royalty, offering an exquisite range of jewellery (some pieces have the most fascinating history). If you are a jewellery enthusiast or are in the market for a new special piece, this place should not be missed. Not only are the jewels absolutely stunning, the shop is also beautifully decorated, designed by Marie-Anne Oudejans (who also designed Bar Palladio), with vivid pink walls and furniture, hand-painted floral murals, and tents and daybeds on the terrace. As part of the India By Hand Gormei Travel tour we were lucky enough to meet with the Kasliwal family and experience a full tour of The Gem Palace workshop and private atelier.

The Gem Palace, Shop No. 348, MI Road, Jayanti Market, New Colony, Jaipur, Rajasthan 302001, India, www.gempalace.com

Hotel SUJÁN Rajmahal Palace, Jaipur

This five-star hotel is one of the oldest palaces in the “Pink City” and an Instagrammer’s dream. Every room is unique and adorned with patterned wallpaper and textiles referencing regal Jaipur style (why not put on your best striped pyjamas and have breakfast in bed like a Queen). If stopping overnight isn’t in your schedule (or budget) you can visit for afternoon tea or just a cup of chai and enjoy wandering around the dining rooms such as the fuchsia “51 Shades Of Pink” room, the turquoise “Polo Bar” and lavish grounds. Be aware that if you are not staying at the hotel you may be required to book your sitting in advance.

SUJÁN Rajmahal Palace, Sardar Patel Marg, Shivaji Nagar, Jaipur, Rajasthan 302001, India, www.sujanluxury.com/raj-mahal

Caffé Palladio and Bar, Jaipur

Caffé Palladio (open in the day and evenings) and Bar Palladio (evenings only) are set at two different locations serving simple Italian food, mezze, coffee and cocktails. However it’s not the food (or the service, for that matter) that’s the star of the show here, but the intricate interiors, including a traditional blue and white room, tropical murals of birds and flowers and a front garden scattered with combanas perfect for cocktails and watching the evening slip away. Calling ahead to book a table or combana is required.

Caffé Palladio Jaipur, 100 JLN Marg, Santha Bagh, Jaipur, Rajasthan 302004, India

Bar Palladio Jaipur, Narain Niwas Palace Hotel, Kanota Bagh, Narain Singh Road, Jaipur, Rajasthan 302004, India, www.bar-palladio.com

Taj Mahal, Agra

No doubt the Taj Mahal may be top of the bucket list when it comes to Instagrammable spots to check out on your trip. This spectacular site is one of the New Seven Wonders of the World for a reason, and its beauty is breathtaking from the moment you enter the grounds. With around 50,000 people visiting the iconic mausoleum and memorial each day, pre-purchased tickets, an early rise (gates open at sunrise) and well planned out photo spots are our top tips if you’re looking for that special shot. You will also go through a thorough security check on entry and it’s good to know in advance that many items, such as tripods, drones and selfie sticks are prohibited. For a full list of the dos and don’ts, check out the Taj Mahal website.

Taj Mahal, Dharmapuri, Forest Colony, Tajganj, Agra, India, www.tajmahal.gov.in

Taj Mahal (Kau Ban Mosque), Agra

The perfect symmetry of the Taj Mahal means that you can explore the grounds, find an area away from the crowds to take it all in and still get a great shot. We recommend making your way past the gardens when you enter and head to the left side of the Taj Mahal, where you’ll find a red sandstone mosque with beautiful patterned arches which can create a nice frame of the Taj from a less crowded viewpoint. While it’s okay to take photos at this location, be sure to be mindful of the various rules (such as no shoes, no jumping, and no shoots that could be considered to be a fashion shoot) and to be respectful of the guard’s instructions.

Taj Mahal, Dharmapuri, Forest Colony, Tajganj, Agra, India, www.tajmahal.gov.in

Humayun’s Tomb, Delhi

Humayun’s Tomb is the mausoleum of Mughal Emperor Humayun and a UNESCO world heritage site. The stunning building and grounds are similar to the more famous Taj Mahal and they’re said to have inspired the genre of 16th Century architecture the Taj was built in 80 years later. Arrive early to beat the heat and crowds and take your time to explore the grounds and quiet corners.

Humayun’s Tomb, Mathura Road, opposite Hazrat Nizamuddin Aulia Dargah, Nizamuddin, New Delhi, Delhi 110013, India

Dilli Haat, Delhi

Dilli Haat is a permanent, open-air market selling Indian homeware, clothin,g crafts and food. It’s the perfect place to stock-up on gifts before the end of the trip and is also a visual feast for creatives. It offers a slightly more orderly and tourist-friendly market experience compared to some other street-markets in Delhi but, as always when travelling, have your wits about you and keep your valuables close to your body.

Dilli Haat, Metro Station, 21, Sri Aurobindo Marg, Dilli Haat, Kidwai Nagar West, Near INA, New Delhi, Delhi 110023, India, delhitourism.gov.in

Lodhi Colony Art District, Delhi

Located in Central Delhi is Lodhi Colony, a neighbourhood that has become a public art district. With over 50 murals created by local and international artists, it works to make art accessible to all. Each of the colourful walls has a story behind it, with the works covering a diverse range of themes from feminism and freedom to nature and social issues. Most of the art can be found between Meherchand Market and Khanna Market.

Lodi Colony, New Delhi, Delhi 110003, India

The post 13 Instagram Spots In The Golden Triangle: Jaipur, Agra & New Delhi appeared first on Sassy Hong Kong.

In the United Nations Volunteers “2018 State of the World’s Volunteerism Report“, you can see how sustainable volunteering can be an influential and critical pillar to the roadmaps of developing communities. Volunteering allows people from different backgrounds to come together, enabling opportunities and connecting communities with a support system. As “a critical resource for community resilience,” looking at how we can best make a consistent positive impact is a great place to start. If you’re already an active volunteer in Hong Kong’s community, and you’re looking to extend your time and talent overseas, we’re here to help you on your mission.

Jump to:
What To Consider
Child & Family Causes
Conservation & Environmental Efforts
Overarching Volunteer Platforms
Professional & Virtual Opportunities
Starting A Fundraising Campaign Or Event

Read more: Where To Volunteer In Hong Kong: Nonprofits, Charities & Social Enterprises

What to consider

The number of tourists volunteering overseas has grown. People often seek a travel experience with meaning and purpose. However, while good intentioned, this trend may cause more damage than good. Demand for these opportunities can cause ineffective volunteer work that is centred around the volunteer experience rather than the cause. It may also perpetuate corruption within organisations wanting to sustain the flow of money that volunteers bring in or donate. Before you decide to volunteer overseas, here’s what you need to keep in mind: 

• Volunteer options are endless, so to ensure you are picking an ethical organisation, it’s vital to do your research first. By ensuring the organisations you are interested in are accredited as a local or global charity/non-profit, you can guarantee funds and efforts are going to the cause at hand. If it’s a larger organisation, it’s worth considering how it’s run and how funds are distributed. If it’s a smaller organisation, it’s worth considering how your time and talents can be made sustainable when you’re no longer there. Either way, it is important to reach out to the founders or team members to understand a little more about the day to day running, the core aims, and the plans to scale.
• Consider your skills and look for opportunities that will benefit communities at the highest level. Are you a teacher, engineer, web developer? Are you passionate about arts and crafts, sports, music? Applying existing skills is the best way to add value.
• Make sure organisations have vetting processes for volunteers as well. It is a good sign when they want to place you where your skills are needed and check your credentials and background.
• What is your time commitment? Realistically, it’s very hard to make a sustainable long-term impact when you “visit” somewhere for less than 2 months. Unless you know you are building a long term foundation, where you commit to coming back every year for 3-5 years, it’s important to consider how much value your time will bring.

Check out our list of opportunities around Asia with some impactful organisations supporting child & family causes, conservation & environmental efforts, overarching volunteer platforms, plus professional & virtual opportunities to help you support from afar.

Support child and family causes

When searching for child and family causes, research and vetting is incredibly important in order to be sure you are not contributing to orphan tourism. Children without families are vulnerable to trafficking, child labour, abuse, violence, exposure to predators, and emotional and developmental trauma caused by growing up in these institutions. Not only are they vulnerable to these circumstances but children may feel emotional loss from the series of volunteers coming and going, causing a sense of abandonment, lifelong trauma and developmental delays.

Unethical orphanages recruit and even pay parents to give their children away, or “rent children” for a short period of time. Orphanages or organisations who solicit tourists and/or volunteers have been known to keep children in poor quality conditions. This is to ensure visitors remain sensitive to the issue in order to maintain consistent donations and visits. In many cases you cannot be certain funds are going directly to the children.

You want to work with organisations that strive to keep families together by enabling education and community support. By helping community-based programmes, you allow children to live at home with their families. Offering your knowledge and skills to social workers or permanent staff has the power to affect a larger group of children as opposed to just one child. This also keeps the locals in charge and minimises attachment issues.

Save the Children
This organisation is supported by the UN Convention on the Rights of the Child. It advocates and has accomplished great results in regard to education, protection against violence, exploitation, and abuse. It offers supporting programs that improve the quality and availability of health services, and has aided and responded to humanitarian emergencies around the globe.

www.savethechildren.org.hk

Friends International
Friends International focuses on marginalised children and youth, and aims to reach the highest social return through its Friends Programmes modelled by the ChildSafe Network and the ChildSafe Alliance. It also aims to help children secure a future safe from abuse while providing opportunities for them to become functional members of their communities and countries.

www.friends-international.org 

ChildSafe Network
This network provides volunteers with opportunities that have the best interest of the local communities and children in mind by ensuring there is minimal interference from volunteer work. ChildSafe Network does not support working with children directly in orphanages, homes or schools, however, they do provide interested candidates with vetted organisations and tips on how to volunteer responsibly and ethically. There are opportunities and organisations promoted by the ChildSafe Network all around Asia, including in Cambodia, Indonesia, Laos, the Philippines, Thailand, and Vietnam.

www.thinkchildsafe.org

Children’s Future
This organisation provides volunteers with the opportunity to use their skills. They actively search for individuals who specialise in video production, public relations, computer programming, or food service. The focus is to ensure child wellbeing, education, and community development.

www.childrensfuture.org

Plan International
Plan International focuses on empowering children and young people in their communities by advocating for children’s rights and equality for girls. It drives change at policy levels, and works to prepare children and communities to respond to crises. Education, health, habitat, livelihood, and relationships are pillars of the work. Additionally it carries out disaster response, child protection, and child centred community development programmes.

www.plan.org.hk

Cambodia Children’s Fund
Cambodia Children’s Fund does not accept short term volunteers, requiring volunteers to commit to at least 3 months of service. It looks for candidates with specific skills to empower and collaborate with its staff. It focuses on delivering education, family support and community development programmes in Cambodia’s most impoverished communities.

www.cambodianchildrensfund.org

Habitat For Humanity
Habitat for Humanity works to alleviate housing issues around the world, including rebuilding areas that have been affected by natural disasters. It also provides housing financing, weather proofing, disaster risk reduction and preparedness, technical training, and environmentally sustainable and low-cost construction technologies, and water and sanitation projects. Volunteers can participate in building projects, as well as, take on leadership roles, long term volunteer programmes, and participate in non-build duties.

www.habitat.org

Open Mind Projects
This organisation empowers underprivileged youth through the education of technology in order to prepare them for future life success. Training centres, learning camps, and field projects are a few ways in which it promotes learning. Open Mind Projects is not only dedicated to the personal development of the trainees and staff, but also to the volunteers.

www.openmindprojects.org

ChildFund International
ChildFund International helps vulnerable and disadvantaged children by improving their lives through health care, education, and opportunity for employment – ultimately positively affecting their communities. ChildFund offers vulnerable children protection and stability in order to help them reach their full potential as they develop into adults.

www.childfund.org/volunteers

Foundation for International Medical Relief for Children
FIMRC is a self-sustainable health improvement programme focused on the underserved developing countries of our world. Through its initiatives such as clinical services, community outreach, and health education, the foundation aims to engage volunteers in order to fund project sites around the world. There are many ways to get involved, including participating in the Global Health Volunteer programme. The opportunities in Asia have a specific focus on the Philippines or India.

www.fimrc.org

Support conservation and environmental efforts

This list includes cultural, natural, environmental, and animal conservation volunteer opportunities around the globe.

UNESCO
Volunteers at UNESCO have an enriching exploration experience whilst actively working to preserve the natural and cultural sites of our planet. Volunteers will raise awareness of the heritage of these sites to the local community, ultimately aiding in deep rooted preservation at the source. We love these opportunities in Asia: Angkor, Cambodia; Nature’s Paradise, India; Prambanan Temple Compounds, Indonesia.

www.whc.unesco.org

Her Planet Earth
Get involved with Her Planet Earth, an organisation that is empowering women for a healthier planet. The organisation raises funds through a series of campaigns for programmes dedicated to the empowerment and education of underprivileged and marginalised women. This allows women to be a part of environmental conservation efforts, improving their adaptability to the effects of climate change. Sign up for an expedition or get in touch to make a difference in the lives of underprivileged women affected by climate change.

www.herplanetearth.com

Greenpeace International
Greenpeace’s mission is to advocate for change by challenging the most destructive industries on our planet and helping people connect to nature. Greenpeace offers volunteer opportunities within local offices around the globe, where you have the opportunity to do everything from making signs to organising marches and participating in other forms of activism. To find out more, get in touch with your local Greenpeace office.

www.greenpeace.org

Friends of the Earth International
Friends of the Earth is a wide-reaching grassroots environmental network focusing on the environmental and social issues currently threatening our planet and humanity. This organisation supports and advocates for forests and biodiversity, human rights, climate justice, and sustainability. Check opportunities in Hong Kong here and internationally here.

www.foei.org

The Nature Conservancy
The Nature Conservancy is a worldwide environmental non-profit working to conserve nature, with a focus on climate change, the protection and conservation of land and water, food and water security, sustainable practices, and building green cities. It is highly accredited largely because it has made conservation advances in 72 countries around the world.

www.nature.org

Support overarching volunteer platforms

These organisations encompass a wide range of avenues to get involved with, supporting a range of wildlife and environmental conservation, children and family rights, safety and welfare, community and social development and peace.

The United Nations Volunteers (UNV)
UN Volunteers are engaged in humanitarian, peace and development initiatives aiming to strengthen local communities and enable long-term change. To apply to these highly sought out and coveted opportunities apply here.

www.unv.org

Go Philanthropic
This organisation aims to combine travel and exploration with selected social, health, and developmental programmes. The organisation works with carefully vetted grassroots organisations, ensuring travellers are making a positive impact in the local communities they visit, while exposing them to a deeper understanding through face to face interaction.

www.gophilanthropic.org

Globalteer
Globalteer is a charity organisation which aims to support projects that will create sustainable change and development in the local communities they work with. 100% of charity funds are dedicated to their objectives which are improving conditions of life in disadvantaged communities, providing protection, treatment and security for wildlife, promoting ethical humane behaviour towards animals, and marine and biodiversity conservation. Volunteers are placed according to their skills, with the intention that they can transfer knowledge to local staff. Globalteer offers options for professionals as well.

www.globalteer.org

GVI
GVI runs ethical volunteer programs which have earned them recognition with organisations such as Save the Children and ChildSafe. The initiatives vary from marine and wildlife conservation to working with children, teaching and community development. GVI also offers large scale opportunities for professionals through their employee engagement programmes.

www.gvi.co.uk

International Voluntary Service
The International Voluntary Service is a peace organisation and is recognised by the UN as the UK’s oldest International Volunteering Organisation. The organisation focuses on local communities around the world by working towards sustainable development. Check out the opportunities in Thailand teaching English here and here.

www.ivsgb.org

Projects Abroad
Projects Abroad offers opportunities for people who are professionals, taking a career break or older retirees. Check out its projects here. The goal is to harness the expertise of volunteers and apply them to the needs of local communities for the best of the local people. It places great importance in matching volunteers where their experience will have the greatest impact.

www.projects-abroad.hk

Professional and virtual opportunities

These opportunities encompass placement with organisations with needs according to your skillset or professional background. If you do not have time to explore long or short-term volunteer work away from home, virtual opportunities are an excellent route to take and give back.

UNV Online Volunteering
Online volunteering with The United Nations Volunteers (UNV) programme allows organisations and volunteers to work on a range of challenges around the globe through applying skills such as teaching, writing and editing, technological development, and art and design. INV believes that “online volunteering is fast, easy – and most of all, effective. When skilled, passionate individuals join forces online with great organisations working toward sustainable development goals, everyone wins.”

www.onlinevolunteering.org

Taproot Foundation
Taproot Foundation aims to provide non-profit organisations with aspects of business that may not be readily available. The non-profits they serve may face issues like limited staff, budget constraints, or lack of growth structure framework. Taproot then connects these nonprofits to volunteers. These virtual opportunities allow volunteers to work on meaningful projects from anywhere in the world (projects can include anything from social media strategy, employee handbook development to business plan creation, financial analysis, and technology assessments). This foundation offers live sessions, workshops, events, and consulting services where organisations and volunteers can connect to address challenges together.

www.taprootfoundation.org

Professionals Doing Good
Professionals Doing Good aims to match professional volunteers with opportunities that will ensure their efforts will be maximised, advocating long-term sustainable change. This organisation focuses on the development challenges of Cambodia, providing opportunities in education, environment, water, agriculture, health, economic development, animal care, and children, as well as virtual opportunities.

www.professionalsdoinggood.com

Start a fundraising campaign or event

If you don’t have the time to volunteer right now, why not start a fundraising campaign to raise money for an organisation in need. Here are our fundraising platform recommendations: Network For Good, My Grow Fund, Malala, and Simply Giving. Global Giving is also a great resource to maximise your efforts as it is the largest global crowdfunding community connecting nonprofits, donors, and companies in nearly every country. They also provide tools, training, and support to be more effective with your campaign.

Read more: What I’ve Learnt From Volunteering at a Cambodian Orphanage

The post Where To Volunteer In Asia: Nonprofits, Charities & Social Enterprises appeared first on Sassy Hong Kong.

Delhi, very much like most of India, is a sea of beautiful chaos. The incredible energy of its busy streets, coupled with the heavy scent of spices, glimpses of ancient balconies, and a melting pot of cultures, combusts into an all-around 360-degree experience! I was incredibly excited to be discovering this city – it had been on my bucket list for years. Its history and heritage are undeniable, and part of its appeal to travellers from all over the globe. However, as a female about to set out on solo travel here, I had been told to be wary, given the number of alarming stories about the city in the media. Bad press certainly didn’t make a dent in my desire to explore this part of the world on my own, and here are some tips for how I made it happen.

Jump to:
What to know
Where to stay
What to do
Things to note

Read more: Your Travel Guide To Palawan, Philippines: Where To Stay, Eat & Explore

What to know

Before I head into the nitty-gritty of all the amazing things to do in 24 hours, here are some handy tips for a woman travelling sans-company in Delhi. Bearing in mind that negative and positive aspects exist in every corner of earth, it’s always best to take a sensible approach and not be perturbed by the bad side of things. Get good advice from friends and locals, and don’t go lurking in dark corners!

1. Dress appropriately according to cultural norms
Delhi, in general, is still a conservative city, therefore it is suggested that women wear clothing that covers the arms and legs. A good suggestion is to wear a “kurta”, a traditional long sleeve tunic, and pair it with long loose pants or light-weight jeans. Why? Old customs and traditions still play a big part in Delhi. I chose to go with the flow and blend in with the locals. Whilst we can all agree that what a woman wears is never grounds for harassment, dressing in line with the cultural norms can be a sign of respectfully embracing the culture.

2. Keep calm and courteous
As with anywhere you go, basic courtesy gets you very far – a simple thank you to staff, or a smile to the local shop vendor who has given you a good bargain on a pack of curry pastes. In a city where the dynamics of male and female are still driven by values defined decades ago, an overly friendly manner with the opposite sex is best kept to a minimum. This may not be the case with certain individuals, such as your tour guide or local friends, but as the conservative culture dictates the general rules of Delhi, it’s important to stay in line with local customs.

3. Keep belongings to a minimal
I wore a tiny cross body bag which had some cash, a couple of credit cards, a copy of my passport and my phone. Pickpocketing is common, so carry little and carry it close to the front of your body.

Read more: 10 Tips For Solo Female Travellers

Where to stay:

For luxury locations:
If you feel like splashing out a bit, book yourself a stay in one of the 5-star hotels in town at a central location. The secure area is recommended, and the decadence is a bonus! I stayed at The Imperial, which is a colonial-style establishment draped with all the luxuries and details of times gone by. Built in 1931, its corridors are filled with a rich history and works of arts detailing the Mughal Kings all the way to scenes of the British Empire. Each room is fitted with French linens, rich wood detailing and paintings of Maharanis to keep you company. The hotel’s charming colonial patio is perfect for sundowner drinks.

The Imperial, Janpath Lane, Connaught Place, New Delhi, Delhi 110001,‎ India, +91 11 23341234, +91 11 41501234, luxury@theimperialindia.com, www.theimperialindia.com

Other alternative 5 star hotels to consider are The Claridges, The Manor or The Lodhi.

For wallet-friendly options:
If you’re looking for accommodation that offers a warm welcome without breaking the bank, we’ve heard great things about Shanti Home, Bloom Rooms and Haveli Hauz Khas.

What to do:

10am: Visit the Janpath Markets
Get your bargaining chips out for a mish-mash of shops! This is the spot for a quick shopping fix when you have very little time. Art carvings, traditional sarees, jewellery, cashmere scarves, you name it. It’s all available here. It’s the perfect location to find unique items and bring home a piece of India with you. When you’re by yourself, it’s wise to politely pass the hustlers on the streets and head into the standing stores instead.

Janpath Markets, Janpath Road, Janpath, Connaught Place, New Delhi, Delhi 110001, India

11:30am Book a walking tour with “Old Delhi Walk”
They are rated the number one walking tour in Delhi on Trip Advisor, and it did live up to its reputation! If you want to see the real India, this is an experience you cannot miss. It starts in the heart of Old Delhi, and journeys through a multitude of winding alleys. Our guide made it his personal agenda to ensure that all of us got a deeper look into the city’s history and culture, beyond what we read in the guidebooks. We saw a 200-year-old temple that has a reputation for granting fertility, visited a century-old flower market that operates 24/7, looked upon a panoramic view of Old Delhi from the top of an ancient haveli, and ate some amazing street food.

The guides work only with “safe” street food vendors, so it’s safe to say that in all their history with guests, no one has fallen ill to the dreaded “Delhi Belly”. We feasted on freshly fried samosas, delicious puri and heavenly chickpea curry. The trip ended with a magnificent meal inside a haveli, which is a traditional Indian courtyard style home. It is one of the last family-owned residences of its kind, and its resident, Dhruv Gupta, has painstakingly restored it to its former glory. As a beautiful parting gift from the entire walking experience, Dhruv’s wife whipped up a mouthwatering vegetarian lunch.

4:00pm Visit Humayun’s Tomb
Some will say that no trip to India is complete without a visit to The Taj Mahal. But a wondrous gem awaits visitors in Delhi in the form of Humayun’s Tomb. Locals say it can easily rival the beauty (and crowds) of its Agra counterpart. Built like a luxurious palace instead of a tomb, it is one of the most well-preserved pieces of Mughal Architecture.

Humayun and his descendants rest in grey stone rooms with unusually carved lattice windows that, interestingly, bear the Star of David. Also known as the Seal of Solomon, this symbol has been prevalent in Islam since its founding. Muslims recognise Solomon as a prophet in the Quran, so it is common to find this symbol within ancient Muslim architecture too. Although it is popularly connected to the Jewish faith, history says the Star of David only made it into the folds of Judaism in the last 200 years when it was adopted by the Zionist movement in Israel in 1897.

Besides being enthralled by its unique bits of symbolic history, I also discovered that the tree-lined walkways in its surrounding gardens are extremely peaceful. It is almost reminiscent of the royal gardens in Vienna, but with a distinct simplistic charm that Delhi carries with ease. I took a seat on one of the benches under an old fig tree and enjoyed the serene ambience, scents and sounds surrounding me. I’d recommend taking some time out of your day to enjoy the quiet here.

Humayun’s Tomb, Mathura Road Opposite Dargah, Nizamuddin, New Delhi, Delhi 110013, India

8:00pm Eat dinner at Chor Bizarre
India’s melting pot of cuisines are incredible, and a dear friend of mine who lived in Delhi took me to one of her favourite spots to eat Kashmiri food, the decadent Chor Bizarre. Located inside a heritage government building, you can expect friendly service and quality barbecued meats. What struck me most was all the historical artefacts that had been fitted into the glass enclosures of the dining tables, and adorned all across the walls. Make sure to end the night with a pot of Kashmiri tea, unique because it is brewed with saffron and almonds for a textured sip. Tales say that the Kashmiris needed the extra protein and nourishment for stamina while fighting wars (which is why almonds are mixed into the tea). 

Chor Bizarre, various locations in New Delhi, various numbers and emails according to location, www.chorbizarre.com

Things to note

• Get a local sim card
  Not just because you will need all that data for your Instagram, but also because it’s very important to be reachable when you’re out and about by yourself.
• Take the metro
  The metro stations are modern and big, and is a great form of public transport, and can be likened to the metro stations found in Hong Kong and Singapore. As a safety option to consider, the first carriage of every train is for ladies only. I travelled on the metro a couple of times and it was easy and fast, and an added plus point is you beat the heavy traffic! The only slight delay with the trains is that they have security checks before entering the station, so that can be a little time consuming if you are in a rush.
• Otherwise, Uber it!
  I nearly booked a driver for my entire stay, which is common for tourists, but a girlfriend who lived in Delhi advised me that Uber would work out the best for me. Not only is it easy to arrange, but there is a panic button on the app that anyone can click should they feel uneasy or unsafe. This panic button has been rolled out in a number of countries. But suffice to say, I took a total of about four Uber trips in 24 hours and each of my journeys were perfectly fine. As basic precaution, always screenshot the licence plate number of your Uber car and send that to a trusted contact for safekeeping, and inform your contact when you have arrived safely at your destination. I don’t just do this in India, I’ve done this in a number of countries I’ve been to alone. There’s no harm in taking extra safety precautions.

Delhi is a wonderful bustling city, and your journey is guaranteed to be a memorable one. As long as you stay well aware of your situations and surroundings, solo travel is an amazing way to discover a destination on your own terms, whilst discovering a part of yourself in the process.

The post 24 Hours As A Solo Female Traveller In Delhi appeared first on Sassy Hong Kong.