Outdoors - Sassy Hong Kong https://www.sassyhongkong.com/category/wellness/outdoors/ The girl's guide to everything Hong Kong Sun, 24 Sep 2023 18:39:14 +0000 en-GB hourly 1 https://wordpress.org/?v=6.3 https://www.sassyhongkong.com/wp-content/uploads/2018/04/favicon.png Outdoors - Sassy Hong Kong https://www.sassyhongkong.com/category/wellness/outdoors/ 32 32 The Best Hikes In Hong Kong To Do With Your Dog https://www.sassyhongkong.com/health-fitness-outdoors-best-dog-friendly-hikes/ Thu, 21 Sep 2023 22:00:00 +0000 https://www.sassyhongkong.com/?p=92629 There’s no need to leave your pup at home when you head for the hills — these dog-friendly hikes in Hong Kong are perfect for the both of you. Forget morning trips to concrete-laden dog parks and walking on the roads this weekend, we’re taking to the hills and letting our doggos run free with […]

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There’s no need to leave your pup at home when you head for the hills — these dog-friendly hikes in Hong Kong are perfect for the both of you.

Forget morning trips to concrete-laden dog parks and walking on the roads this weekend, we’re taking to the hills and letting our doggos run free with these top dog-friendly Hong Kong hikes. While we sadly can’t pop on public transport to get there, an additional $5 in a taxi is a small price to pay for slobbery chops and wagging tails! Just make sure to bring enough water for you both (and keep your eye out for signs of overheating — we all know how unforgiving Hong Kong’s weather can be!) and keep note of these pup-friendly cafes and restaurants for a treat after completing your trail.

Sassy Tip: By Hong Kong law, all dogs over 20kg must be on a leash of not more than two metres when in public places, however when in the country parks dogs are allowed to run freely and large dogs are not required to be leashed!

Read More: The Best Dog-Friendly Restaurants, Cafes & Bars In Hong Kong


Dog-Friendly Hong Kong Hikes: Dragon's Back

Dragon’s Back

Countless Hong Kongers climb Dragon’s Back, pup in tow, every weekend. And while it does get super crowded mid-morning, we’d suggest hopping in a cab with your dog and getting to the start of the trail early, so that you can avoid the hoards of tourists and avid hikers and instead spend some quality time with man’s best friend. Depending on which direction you opt to start from, you can end at Shek O Beach, while you both cool off in the waves. The hike provides some shaded areas, with the highest points of the “dragon’s back” providing much-needed and cooling winds.

Distance: Approximately 8.5 km (depending on which route you take!)
Duration: Roughly 4 hours
Getting there: Take a taxi or a drive to Shek O Road near Tei Wan Village and keep an eye out for the signs that signal the start of the hike!

Read More: Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong


Pineapple Dam Nature Trail – Tai Shing Stream

Less than an hour’s walk, the hike to Pineapple Dam Nature Trail is perfect for pups who struggle in the heat or for those who are looking for a shorter adventure. Climb the stairs by the minibus station, and follow the Pineapple Dam Nature Trail sign, heading right as you reach the top of the stairs. There’s a cute picnic/barbecue area about 30 minutes into the walk from here if you’re ready for a spot of lunch (and a game of fetch), otherwise carry on walking on the road towards the bridge that will take you to Tai Shing Stream (access is on the left of the bridge). This is a great spot for a dip before heading back the way you came but if your doggo is a big fan of water, you can continue to trek in the stream for about an hour and a half, where you’ll eventually come to the end of the first half of the hike, an ideal spot to chill out in the sunshine and swim.

Distance: To Pineapple Dam Nature Trail – 0.8km; to Tai Shing Stream a further 1.2km
Duration: About 30 minutes – one hour to Pineapple Dam (depending on your pace) and a further 1.5 hours to the stream, if you’re keen to keep going.
Getting there: Take a taxi or drive to Shing Mun Reservoir. The start of the hike is by the minibus station, up the steps and to the right.

Note: Keep an eye on your dog and be careful that it doesn’t drink water from the stream since they may contain leptospirosis, a bacterial infection that can cause severe kidney damage and possible death.

Read More: The Best Dog-Friendly Beaches & Parks In Hong Kong


Dog-Friendly Hong Kong Hikes: Jardine's Lookout, Mount Butler

Jardine’s Lookout & Mount Butler

Located near eastern Wan Chai, this 2.5-hour hike is a good challenging hike (after you reach Jardine’s Lookout, the slope becomes more gentle) for you and your pup, ending in Quarry Bay. Your reward? Absolutely breathtaking views of Victoria Harbour and the Kowloon Peninsula plus some beautiful scenery along the way. With the popular Hong Kong Trail and Wilson Trail passing through the two hilltops, the point-to-point trail is often heavily trafficked. Make sure you bring enough water for you and your furry friend as there are no refill stations throughout the trail.

Distance: 3.1km
Duration: 2.5 hours
Getting there: Take bus 6 or 66 from Central or Admiralty to Wong Nai Chung Gap and walk approximately 15 minutes uphill through Wong Nai Chung Reservoir on Tai Tam Reservoir Road to Parkview. Look for a sign indicating Jardine’s Lookout.

Read More: The Hardest Hong Kong Hikes To Tackle This Year


Plover Cove Country Park (Bride’s Pool to Lai Chi Wo)

Folk legends spin the tale of a bride passing the pools in a sedan chair on the way to meet her groom, when the carriers slipped and she was washed away; the spooky aside, Bride’s Pool is the perfect spot for a dip with your furry friend. Start your hike from Bride’s Pool Nature Trail and follow the path that winds over the stream until you come to the waterfall. Spend as long as you like frolicking in the stream here, or if you’re keen to get a long hike in, keep going on the path and through bamboo groves until you reach Wu Kau Tang village. Keep going past Sam A Wan village on your way to Lai Tau Shek and enjoy the grassy lakes that surround the area.

Keep to the signs and hike for a further 45 minutes to Lai Chi Wo, where you can then climb the stairs at the entrance to the village. We’d suggest keeping your pup on a leash as you walk through, and keep your eye out for local village dogs, which could potentially be guarding their territory, as well as small animals that live in the area. If you’re up for the trek, Lai Chi Wo is pretty special, known for its 400-year-old Hakka village, a designated Site of Special Science Interest, and an ecological wonderland.

Distance: Approximately 7.5km
Duration: 3 hours
Getting there: Located in northeastern New Territories (near Tai Mei Tuk), take a taxi to Bride’s Pool Road and start your hike from the clearly marked signs, ‘Bride’s Pool Nature Trail.’ To get home, check the times for the ferry service between Ma Liu Shui and Lai Chi Wo which runs on Sundays and public holidays.

Note: Keep an eye on your dog and be careful that it doesn’t drink water from the pools since they may contain leptospirosis, a bacterial infection that can cause severe kidney damage and possible death.

Read More: The Best Waterfall Hikes In Hong Kong


Dog-Friendly Hong Kong Hikes

Aberdeen Country Park – Hong Kong Trail Section Four

There are plenty of different paths to take in Aberdeen Country Park; you may well find it best to just start exploring and head back when you’re ready. But one hike we like in particular is Lady Clementi’s Ride (Hong Kong Trail Section Four). Offering incredible views of Aberdeen Reservoir, the hike is predominately shaded as you skirt around it, making it an ideal hike for you and your dog even when it’s a little hotter. The trail takes you deep into the forests of Wan Chai Gap, eventually winding its way up to Mount Cameron up on The Peak. When you reach Black’s Link, follow the road down to Wong Nai Chung Road, where the hike will eventually come to an end at the junction of Wong Nai Chung Gap Road and Wong Nai Chung Reservoir Road.

Distance: 5.5km
Duration: 2.5 hours
Getting there: Take a taxi or drive to Wan Chai Gap and walk along Aberdeen Reservoir Road for about 15 minutes until you reach the starting point.

Note: The walk uphill from Middle Gap Road to Black’s Link (approx. 15 minutes) provides little shade, so be sure to bring lots of water for your dog and take regular breaks if needed. 

Read More: The Best Shaded Hikes In Hong Kong


Lamma Island (Yung Shue Wan to Sok Kwu Wan)

Brimming with quirky cafés and plenty of craft beer huts, start your weekend off on the right paw and hike from Yung Shue Wan to Sok Kwu Wan (or vice versa!). A leisurely stroll across the island, stop for a drink at one of the dog-friendly restos along the way or cool off at Power Station Beach while your pup burns off some energy on the sand. There isn’t a huge amount of shade along the way, so be sure to start earlier in the morning, aiming to reach Sok Kwu Wan around lunchtime where you can then dig into a feast of fried rice, sweet and sour chicken and fresh seafood. Many of the restaurants are happy for your dog to join you so grab a table, a cold beer and a few dog biscuits before heading back to Central.

Distance: Approximately 5km
Duration: Between one and two hours depending on your (and your dog’s) pace
Getting there: Take a ferry from Central Pier 4 to Yung Shue Wan, bearing in mind that dogs are only allowed on the slow ferry as “cargo”, which means that you’ll need to check which times these depart, as they aren’t as frequent. From Yung Shue Wan Main Street, walk past Lamma Winds and Hung Shing Yeh Beach and you come to the start of the Family Trail.

Note: Dogs are required by law to wear a muzzle on the ferry, so be sure to take one with you. Tickets for dogs will need to be bought separately and occasionally you will need to board via cargo access rather than the main gate – this can easily be checked with the staff, however!

Read More: Lamma Island Guide – Beaches, Hikes, Restaurants, Staycations & More


Violet Hill to Repulse Bay Hike

Violet Hill/The Twins

This hike is guaranteed to tire out an excited pup and have you more than ready for lunch while working on your own fitness game. Start by taking the sign-posted stairs at Wong Nai Chung Reservoir and climb Violet Hill. You’ll be rewarded with sweeping valley views along the way, with plenty of bushes for your pup to duck into for a while if the sun gets intense. This is a great trail for dogs to run off leash as there is only one path all the way to the start of The Twins. Call it quits here and make your way to Repulse Bay for some well-deserved grub, or face the start of The Twins (and 1,000 steps) and end in Stanley.

Distance: 5.2km
Duration: Approx 3 hours (including The Twins)
Getting there: Take a taxi to Wong Nai Chung Reservoir to start the hike at Violet Hill.

Read More: Your Ultimate Hong Kong Hiking Trail Bucket List


Hong Kong Country Club to Deep Water Bay & Repulse Bay

This fenced-in walk along the seafront promenade is great for a weekend morning. As the path is largely enclosed, dogs can walk freely off their leads. The path is never too busy, save for some runners and other dog walkers! We like to start the walk from Hong Kong Country Club and walk down past Deep Water Bay and onto Repulse, but the walk can also be done in reverse, starting from Repulse and walking back towards the Country Club to grab a taxi home. The walk is perfect for smaller dogs or dogs that can’t go too far as the path is totally flat, but it’s worth noting that there isn’t much shade to keep you cool in hot weather.

Distance: 1.7km to Deep Water Bay and an additional 3.7km to reach Repulse Bay Promenade
Duration:
 20 minutes to Deep Water Bay and a further 40 minutes if continuing on to Repulse Bay
Getting there: Take a taxi to Hong Kong Country Club and walk along the pavement towards Mills and Chung Path which leads to Deep Water Bay.

Read More: The Best Beaches In Hong Kong


Where to take your dog The Peak

Other Dog-Friendly Hikes In Hong Kong

  • The Peak – If you’re short on time, or fancy a quick burst of adrenalin, take your pup up to the Peak. It’s just a short uphill climb to those stunning views at the top!
  • Eagle’s Nest Nature Trail – Mostly shaded, the path is located inside Lion Rock Country Park and will take just 1.5 hours from start to finish, making it a great option for when you’re looking to get a little exercise without overheating.
  • Tung Lung Chau Hiking Trail – If you’re looking for an adventurous weekend away from the hustle and bustle, this trail boasts one of the city’s best camping sites that is both remote, quiet and ideal for the pup.
  • Hong Kong Country Club to Deep Water Bay & Repulse Bay – This fenced-in walk along the seafront promenade is great for a weekend morning. As the path is largely enclosed, dogs can walk freely off their leads.

Read More: Top Hong Kong Pet Shops For Dog And Cat Food, Supplies, Toys & More


Editor’s Note: “The Best Hikes in Hong Kong to Do With Your Dog” was most recently updated by Team Sassy in September 2023. With thanks to Lexi Davy for her contribution.

 

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The Best Shaded Hikes in Hong Kong https://www.sassyhongkong.com/health-fitness-shaded-hikes-outdoors-best/ Mon, 14 Aug 2023 22:00:36 +0000 https://www.sassyhongkong.com/?p=93959 This heat isn’t for everyone — if you’re looking for shaded hikes in Hong Kong, we’ve rounded up the best in-shade trails and treks to keep you out of the sun. Though Hong Kong has a wealth of hiking trails to offer, sometimes the heat can be too much to bear, making even the shortest […]

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This heat isn’t for everyone — if you’re looking for shaded hikes in Hong Kong, we’ve rounded up the best in-shade trails and treks to keep you out of the sun.

Though Hong Kong has a wealth of hiking trails to offer, sometimes the heat can be too much to bear, making even the shortest of hikes feel like a trek. Fortunately, our city is made up of both concrete and real jungle with plenty of shaded hiking trails to keep you cool. So if the prospect of finishing your hike in pools of sweat (or real pools) doesn’t appeal to you, why not have a go at these shaded hikes that give you all the beauty of Hong Kong’s landscape, minus the scorching heat?

Read More: The Best Hikes In Kowloon – Lion Rock, Suicide Cliff & More

Editor’s Note: Some hikes are harder than others so it’s important to be prepared. Make sure to look up the difficulty of the trail route and take necessary precautions before and during your hike (safety before Instagram!). Check the weather for high temperatures or unexpected rain, bring water, wear appropriate clothing and shoes, stay on the path and keep your mobile charged in case you need to make an emergency call.


Shaded Hike Hong Kong Blacks Link

The Peak Circle Walk

Famed for its breathtaking skyline, the sprawling mass of Hong Kong can only really be appreciated from above, which is more than feasible given the city’s mountainous terrain. Victoria Peak or The Peak is the highest mountain on Hong Kong Island and provides a stunning view of the Victorian Harbour. The path itself is sheltered by plenty of trees so you should be able to come out of the hike looking less like a tomato! For all night owls, the trail can also be enjoyed in the evenings, when the panorama of Hong Kong comes alive with dazzling luminosity.

Getting there: For the scenic route up, take the Peak Tram, which can be accessed via the Garden Road Peak Tram Lower Terminus. This is a short walk away from Exit J2 of Central MTR Station. Another option would be bus number 15 via Central Exchange Square or minibus 1 from Hong Kong MTR Station, both of which terminate at the Peak.
Distance: 3.5 km
Duration: Around 1.5 hours
Getting home: The trail is a loop and will take you back to the starting point near the Peak Tower; so you can return home the same way you arrived. Alternatively, there are also taxis situated in the public transport terminus.


Shaded Hike Hong Kong Blacks Link

Blacks Link

The Blacks Link trail links Wan Chai Gap with Wong Nai Chung Gap. The trail itself is made up of a long uphill path, which then gradually descends down again. The hike offers beautiful views of Ocean Park, Happy Valley Racecourse and Central — all whilst being sheltered from the penetrating rays! Towards the beginning of the path are some very stunning houses (just in case admiring expensive property is your thing). If you have extra energy to use up, at the end of the trail, there’s a playground with a pagoda and a kiosk selling snacks. All in all, a perfect way to spend a Sunday with family and friends!

Getting there: Take a taxi there from Central, which would take around 15 minutes. Simply tell the taxi driver to go to Blacks Link (布力徑/Bo Lik Ging in Cantonese) — you should be able to recognise the start of the hike by signposts saying “Black’s Link”. The hike itself is very straightforward; simply follow the signs directing you towards Wan Chai Gap.
Distance: 3.5 km
Duration: 1 hour
Getting home: Simply hail a taxi back to Central or wherever it is you need to go. It might be easiest to head to Central first and then take the bus or MTR back home.


Sir Cecil’s Ride

This hike starts at Mount Butler Road and ends at the Braemar Hill shopping centre. While the shaded trail is not difficult, it consists of some steps and rocky segments. Worth packing enough water, even though it’s a short one. At the end of the hike are several restaurants and a coffee shop — plenty of incentive to get you moving!

Getting there: Take minibus 24M from Admiralty, which pretty much takes you to the start of the trail.
Distance: 3 km
Duration: 45 minutes
Getting home: At the end of the trail is a bus terminus with various options for getting back to the city. There is also the option of getting a taxi to the closest MTR, Quarry Bay station, and then heading home via train.

Read More: Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong


Shaded Hike Hong Kong Tai Po Kau

Tai Po Kau Nature Walk

If your navigational skills are a bit rusty, how about having a go at this guided nature walk in Tai Po Kau? Tai Po Kau is as far as a city like Hong Kong will ever come to being an actual jungle. Nestled in the forests of New Territories, it’s a nature reserve home to hundreds of species of wildlife and is an excellent excuse to get away from the commotion of urban life. Of course, if you would like to enjoy this hike free of charge, there are several walks you can take — the shortest being 3 km and the longest being 10 km. Signs and an information board mark the route so there is no danger of getting lost.

Getting there: If you are following the guided nature walk, the package includes a pick-up and drop-off point from the University East Rail MTR station. Otherwise, bus 72 can be taken either from Sha Tin or Tai Po Market East Rail stations. Alternatively, you could take a taxi from Tai Po Market East Rail Station or University East Rail Station (around $30 to $45).
Distance: 3 to 10 km depending on the trail taken
Duration: If taking the guided tour, a total of 4 hours. Otherwise, it depends on the trail you take.
Getting home: At the end of the walk is a bus station with several bus options that you can take. Most will take you to Tai Po Market East Rail station; from there you can take the train back. There are also taxis that can take you back to your desired location.


Tai Lam Forest Paths

Starting and ending at Tai Lam Country Park (Yuen Long), this hike requires you to retrace your steps back to your starting point. Luckily, this means you can hike for as short or as long as you want. However, we would recommend at least getting to the top of the hill from where you can admire the view of the Ting Kau Bridge. This hike has a butterfly garden and several picnic areas so bring your friends and pack some snaccos to ‘nosh on.

Be warned though, this path is made up of plenty of hills so it probably wouldn’t be a good idea to complete this hike after a strenuous leg day. But if you are looking to escape from Hong Kong for a day and experience the beauty of the New Territories, this is the one.

Getting there: Head to the Yuen Long MTR West Rail Station and take a taxi to Sham Tseng, Lung Yue Road. There should be a big signpost for the Tai Lam Nature Trail. Alternatively, if you have your own car, set your GPS for Tai Lam Country Park: there are several parking spots by the BBQ pits. The hike itself is relatively straightforward. Keep heading up the hill and once you reach a fork in the road, stick to the right fork.
Distance: 3 to 10km depending on what you feel like!
Duration: 1 to 3 hours depending on how long you walk for
Getting home: Get back the same way you came; by taxi to Yuen Long MTR station or to your desired location.

Read More: Best Hong Kong Hikes – Your Ultimate Hong Kong Hiking Trail Bucket List


Editor’s Note: “The Best Shaded Hikes In Hong Kong” was originally published by Debbie Ng and most recently updated in August 2023 by Team Sassy.

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5 Ways To Hike Tai Mo Shan: Easy, Medium & Difficult https://www.sassyhongkong.com/tai-mo-shan-trails-hike/ Tue, 20 Jun 2023 22:00:22 +0000 https://www.sassyhongkong.com/?p=130143 One would think hiking Hong Kong’s tallest peak is only fit for seasoned climbers – we break down five ways to reach the top of Tai Mo Shan, in varying levels of difficulty. Tai Mo Shan (大帽山), translating to “Big Hat Mountain” is, in fact, an inactive volcano, standing at 957 metres above sea level, […]

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One would think hiking Hong Kong’s tallest peak is only fit for seasoned climbers – we break down five ways to reach the top of Tai Mo Shan, in varying levels of difficulty.

Tai Mo Shan (大帽山), translating to “Big Hat Mountain” is, in fact, an inactive volcano, standing at 957 metres above sea level, making it the highest peak in Hong Kong, and the ultimate hike to tick off your bucket list. But don’t let that fool you into thinking it’s not suitable for beginners or for a quick hike.

While cabbing to the top is an option (but where’s the fun in that?), there are hidden paths, twists and turns that will take you to the glorious viewpoint of Tai Mo Shan minus the treacherous climb. But if partaking in a challenge is your forte, grab those hiking boots, the mountains are calling! Ahead, we highlight five ways to climb up to Tai Mo Shan, each suitable for different hikers.

Read More: Best Hong Kong Hikes – Your Ultimate Hong Kong Hiking Trail Bucket List


Hong Kong waterhall hike Outdoors: Ng Tung Chai

Route 1: Ng Tung Chai Waterfalls Route – For Summer Hikes

A popular trail to go up to Tai Mo Shan – the Ng Tung Chai waterfalls trail is shaded and perfect to tackle in rainy and warm season. It takes you through a total of four waterfalls; Bottom, Middle, Main (highest), and Scatter, and it’s basically a walk through the jungle – do wear shoes with good grip as it get can very slippery around the rocks towards the waterfalls.

Difficulty: Intermediate to advanced
Duration: About 5 hours

How to get there: Take bus route 64K from Tai Po Market Station (East Rail Line) and alight at Ng Tung Chai Bus Stop.

Read More: The Best Waterfall Hikes In Hong Kong


Tai Mo Shan hike Hong Kong Health & Wellness

Route 2: MacLehose Trail Stage 8 Route – For The Early Birds

Early bird catches the worm – and magnificent sunrises from atop Tai Mo Shan! This path connecting Lead Mine Pass in the east to Route Twist on the west is the best option for those seeking the first light of dawn as it’s a concrete path that’s still visible in limited light. Don’t forget to pack your headlights though!

Difficulty: Intermediate
Duration: About 3 hours

How to get there: Take minibus route 23K from Tai Po Market Station to San Uk Ka. And then walk for about 15 minutes to Yuen Tun Ha until you reach the Wilson Trail starting point to Lead Mine Pass.


Tai Mo Shan hike Hong Kong Health & Wellness

Route 3: Rotary Park To Tai Mo Shan Viewpoint – For Beginners

This is the path for anyone that wants to say they’ve conquered Tai Mo Shan – minus the treacherous, long climb! The perk of this route is, the starting point is already 470 metres above sea level so when you start, you’re already halfway there! Starting off with relatively steep steps, the path eventually becomes a concrete road with a gradual and leisurely climb.

Difficulty: Easy
Duration: About 1.5 hours

How to get there: Take KMB bus route 51 from Nina Tower Bus Terminus (Tsuen Wan West Station) and alight at Tai Mo Shan Country Park. Follow the signs pointing to the visitor centre.

Read More: 6 Short Hiking Trails In Hong Kong – Easy Hikes Under Two Hours


Route 4: Route Twisk To Wo Tong Kong Hidden Trail – For The Road Less Travelled

A little detour, this path will not take you to the weather station but if you’re hiking between November and January, this is a must-do pit stop for anyone and everyone that loves silver grass! You’ll need to first walk past shrubs to eventually get to the terrain filled with silver grass, as well as interesting rock formations from the Jurassic period. There are ribbons tied to trees to mark the path, as long as you don’t steer away, you should be on track.

If you’re looking for dreamy wedding photography, this path will hit all the notes and more!

Editor’s Note: There’s no trail connecting this path to the viewpoint of Tai Mo Shan so you’ll need to go back the same way.

Difficulty: Beginner to intermediate
Duration: About 3 hours

How to get there: Hike from Route Twisk to Wo Tong Kong, there’s a path to the right that starts off quite steep.


Tai Mo Shan hike Hong Kong Health & Wellness

Route 5: MacLehose Trail Stage 7 And 8 – For The Seasoned Experts

Tackling Tai Mo Shan is no easy feat and for those looking for an added challenge, this trail takes on not only Tai Mo Shan, but also Needle Hill and Grassy Hill – that’s three peaks for you! The sweeping views, mixed terrains and elevation keeps the momentum going even if it seems to be an endless hike – also a good challenge for trail runners who can complete this hike in about 4 hours.

Difficulty: Advanced (not advised for beginners to attempt)
Duration: About 6 hours

How to get there: From Tsuen Wan MTR Station Exit B, walk over to Shiu Wo Street and take minibus route 82 to Shing Mun. Alight at Pineapple Dam and walk over to Jubilee Reservoir to start the hike.

Read More: The Hardest Hong Kong Hikes To Tackle This Year


Tai Mo Shan hike Hong Kong Health & Wellness

What To Know Before Hiking Tai Mo Shan

When To Hike Tai Mo Shan

The answer – basically any time of year! But given its altitude, the top is often a sea of clouds so it’s best to avoid humid weather (especially in spring and summer). Set off in winter when it’s relatively dry and cool to catch the panoramic views on the way up as well as from the top.

Flora And Fauna In Tai Mo Shan

Hikers can spot groves of Taiwanese cherry blossom trees by the Rotary Park which bloom in February and March. There are  also more than 100 bird species and plenty of butterflies. Stay wary of snakes including the White-spotted Slug Snake, Red-necked Keelback, Bamboo Snake and Common Rat Snake!

Can You Cab It Up?

Yes, you can cab it or drive up and park next to the visitor centre that also has plenty of information on the history of Tai Mo Shan. But do note that this is not the summit of Tai Mo Shan and you’ll still need to do a short hike to get the highest viewpoint.

Is There Anywhere To Eat At Tai Mo Shan?

It is a hike after all and a long one at that, so be sure to pack snacks, lunch and adequate water. The only place to buy food is the snack stand run by Aunt Lin at the Tai Mo Shan visitor centre. You can also opt for a dim sum lunch at Tuen Kee Dim Sum at Chuen Lung Village either before or after your hike.

Read More: The Best Cycling Trails in Hong Kong: Where To Ride Your Bike


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The Best Cycling Trails in Hong Kong: Where To Ride Your Bike https://www.sassyhongkong.com/wellness-best-cycling-trails-hong-kong/ Wed, 24 May 2023 22:10:20 +0000 https://www.sassyhongkong.com/?p=79752 Cycling is one of the best workouts – and a social workout at that too! Let us gear you towards the best cycling tracks in Hong Kong. We never tire of discovering new and favourite tracks to get our bikes out. Whether you’re looking for a leisurely race amongst friends or you’re an adrenaline junkie […]

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Cycling is one of the best workouts – and a social workout at that too! Let us gear you towards the best cycling tracks in Hong Kong.

We never tire of discovering new and favourite tracks to get our bikes out. Whether you’re looking for a leisurely race amongst friends or you’re an adrenaline junkie seeking a thrill riding through the mountain, here are our favourite cycling tracks for a wheelie good time!

Read More: Top Spinning Classes In Hong Kong – Where To Go For Indoor Cycling


Cycling Hong Kong Tai Mei Tuk

Sha Tin To Tai Mei Tuk

One of the most popular cycling tracks in Hong Kong, start your route from Sha Tin and work your way to Tai Mei Tuk, a picturesque spot for cycling and kite flying. This is also however, one of the most crowded trails especially on holidays and weekends. But given its popularity, you can also find convenient spots to rent a bike and pit stops for snacks.

Distance: 22km
Time: Approx. 3 to 4 hours
Difficulty Level: Easy


Cycling Hong Kong Nam Sang Wai

Nam Sang Wai

This circular route starts and ends at Yuen Long MTR making it easily accessible. Explore the old village before riding along the Shan Pui River and Kam Tin River. The route is simple to follow along the river banks and remains flat throughout. This is a great venture up into the heart of the New Territories and an opportunity to explore a less modernised part of Hong Kong.

Distance: 8km
Time: Approx. 1 to 2 hours
Difficulty Level:
Easy

Read More: The Best Hong Kong Running Trails For Jogging


New Territories Cycle Track Network

Cycling from one end of Hong Kong to the other is no easy feat! While the total track is 60km, you can choose to only cycle sections of this trail from Tuen Mun to Ma On Shan. There are plenty of rest stations along the way so you can ride at your own pace – plus different sections offer different types of scenery, keeping the whole journey very interesting! Do note the track becomes all the more difficult in the summer heat and humidity!

Distance: 60km
Time: Approx. 6 hours
Difficulty Level:
Medium to difficult


Cheung Chau Island Guide: Cycling

Cycling In Cheung Chau

A stunning island with a quaint village feel, this is another great day out to relax away from city life. The sea-adjacent cycling path here runs along the west of the island. If you’re looking for something a bit more strenuous, get out of the village and do a full tour of the island, or make your way to Cheung Po Tsai’s cave on the south of the island. You can find bike rentals right by the seafood restaurants.

Distance: Variable
Time: Approx. 2 hours to a full day – take your time and explore the island
Difficulty Level: Easy to medium

Read More: Cheung Chau Island Guide – Ferry Schedule, Things To Do & More


Tai Lam Reservoir Loop

Tai Lam Country Park offers a whole range of cycling options from flat trails to mountain biking routes. This particular route is a flatter option that circles around the reservoir and is perfect for all abilities. More adventurous riders can deviate from the flat paths and take in some more difficult terrains.

Distance: 23km
Time: Approx. 3 to 4 hours
Difficulty Level: Medium


Chi Ma Wan

Since its a circular route, it’s unlikely to get lost – but keep your eyes peeled and speed steady in case a water buffalo crosses your path! Chi Ma Wan is a relatively beginner-friendly hike, but it also makes for a great introductory track for mountain biking, giving you equal amounts of thrill and magnificent views. The terrain is very rocky so be prepared to lug your bike through some sections that can be dangerous to ride on.

Distance: 5km
Time: Approx. 1.5 to 2 hours
Difficulty Level: Medium to difficult


Mui Wo Neighbourhood Guide

Cycling In Mui Wo

One of the best cycling trails in Mui Wo is the path to the Silver Mine Waterfall. It’s quite a straightforward path with a gentle incline, but still enough to get your heart pumping! But your reward will come once you get to witness the beauty of the waterfall. You can also practically take your bike anywhere in Mui Wo – just be sure to not trespass private property!

Distance: 3 km
Time: Approx. 1 hour
Difficulty Level: Easy

Read More: The Best Waterfall Hikes In Hong Kong


The Peak To Big Wave Bay

For those wanting to get the blood pumping, take your bike from The Peak to Big Wave Bay. This route involves road cycling with plenty of incline and lots of twists and turns. The views along the way are stunning and show of the shores of Repulse Bay, Deep Water Bay and Stanley. This is a route which needs to be done during quieter times of the day due to the busy roads.

If you want to elongate the route and get an amazing workout out of it, you can start cycling up Magazine Gap Road to The Peak and then continue on to Big Wave Bay.

Distance: 25km
Time: Approx. 3 to 4 hours
Difficulty Level: Difficult


Cycling Hong Kong

Tai Mo Shan Downhill Mountain Bike Route

This bucket list Hong Kong hike is an equally challenging mountain biking route. Taking “it’s all downhill from here” in the literal sense, some don’t realise that the descent is often harder than the ascent. Recommended only for experienced mountain bikers, follow the path from Kap Lung Forest Trail to Ho Pui Mountain Bike Trail.

Distance: 32km
Time: Approx. 3 to 4 hours
Difficulty Level: Difficult

Read More: The Hardest Hong Kong Hikes To Tackle This Year


Editor’s Note: “The Best Cycling Trails in Hong Kong – Where To Ride Your Bike” was originally published by Carrie Johnson and most recently updated in May 2023 by Fashila Kanakka. 

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The Best Public Swimming Pools: Where To Swim In Hong Kong https://www.sassyhongkong.com/best-swimming-pools-in-hong-kong/ Mon, 01 May 2023 22:00:53 +0000 https://www.sassyhongkong.com/?p=28841 The best public swimming pools in Hong Kong for anything from a good workout to cooling off without having to head to a hotel for a dip! Hong Kong is small but full of easily accessible public swimming pools that suit seasoned swimmers and beginners alike. While we can’t say no to a beach day, […]

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The best public swimming pools in Hong Kong for anything from a good workout to cooling off without having to head to a hotel for a dip!

Hong Kong is small but full of easily accessible public swimming pools that suit seasoned swimmers and beginners alike. While we can’t say no to a beach day, swimming pools offer the perfect respite for a quick workout and are great for those looking to get comfortable minus the waves and saltiness. Whatever you fancy, the warmer days are ahead and we think everyone can use some time in the water, so bookmark this page for all the best public swimming pools to go for a swim in Hong Kong.

Read More: The Best Beaches In Hong Kong


Public Swimming Pools hong Kong Fitness Outdoors: Kennedy Town

Kennedy Town Public Swimming Pool

Easy to get to from Central, Kennedy Town’s public indoor swimming facility has both heating systems and a jacuzzi so you don’t have to worry about cooler days. And for warmer days, its outdoor pool comes with a great view of Victoria Harbour!

Opening Times: Kennedy Town swimming pool is closed on Wednesdays for cleaning, click here for opening hours and schedule.

Kennedy Town Swimming Pool, 2 Sai Cheung Street North, Kennedy Town, Hong Kong, 2817 79732817 4504www.lcsd.gov.hk


Where To Go Swimming In Hong Kong Public Swimming Pools: Kwun Tong

Kwun Tong Public Swimming Pool

The indoor main pool at Kwun Tong is perfect for when you need an escape from the sun (and Hong Kong’s unforgiving heat and humidity!), while the outer area, with a second pool, two teaching pools and sunbathing space, is perfect to sit back with a good book.

Opening Times: Kwun Tong swimming pool is closed Wednesdays for cleaning, click here for opening hours and schedule.

Kwun Tong Swimming Pool, 2 Tsui Ping Road, Kwun Tong, Kowloon, Hong Kong, 2717 90222347 8140www.lcsd.gov.hk


Ma On Shan Public Swimming Pool

At Ma On Shan’s public swimming pools, there are three pools, four huge waterslides, mushroom-shaped fountains all over and a water playground. Perfect for entertaining your inner child or taking kids to.

Opening Times: Ma On Shan swimming pool is closed for cleaning on Tuesdays, click here for opening hours and schedule

Ma On Shan Swimming Pool, 33 On Chun Street, Ma On Shan, New Territories, Hong Kong, 2641 0776www.lcsd.gov.hk

Read More: The Best Waterfall Hikes In Hong Kong


Public Swimming Pools hong Kong Fitness Outdoors: Victoria Park

Victoria Park Swimming Pool

Another one of our go-to choice on the Island side, this swimming pool located at Victoria Park has an expansive indoor pool and a multi-purpose pool. You’ll often catch swimmers in training, which means there are blackout dates when some pools are closed so be sure to check ahead. 

Opening Times: Victoria Park swimming pool is closed Mondays for cleaning, click here for opening hours and schedule.

Victoria Park Swimming Pool, 1 Hing Fat Street, Causeway Bay, Hong Kong, 2570 8347www.lcsd.gov.hk

Read More: What To Know About Reef-Safe Sunscreen & Where To Buy It In Hong Kong


Pao Yue Kong Public Swimming Pool, Aberdeen

Spend your summer in this humongous pool in Aberdeen, complete with tunnel slides for the more active guests and sun loungers for those who want to chill out. The pool’s large size means it is almost never overcrowded, so you can swim in peace.

Opening Times: Pao Yue Kong swimming pool is closed for cleaning on Tuesdays, click here for opening hours and schedule.

Editor’s Note: The training pool, diving pool and children’s pool are currently closed until further notice due to insufficient lifeguards.

Pao Yue Kong Public Swimming Pool, 2 Shum Wan Road, Wong Chuk Hang, Hong Kong, 2553 3617, www.lcsd.gov.hk


Where To Go Swimming In Hong Kong Public Swimming Pools: Kowloon Park

Kowloon Park Public Swimming Pool

Kowloon Park comes with three outdoor leisure pools, complete with a stand-out footbridge, waterfalls and sunbathing space. The outdoor area is only open from April to October, but you can always pay the indoor pools a visit!

Opening Times: Kowloon Park swimming pool is closed for cleaning on Tuesdays, click here for opening hours and schedule.

Kowloon Park Swimming Pool, 22 Austin Road, Tsim Sha Tsui, Kowloon, Hong Kong, 2724 3577www.lcsd.gov.hk

Read More: Your Neighbourhood Guide To Tsim Sha Tsui


Tai Po Public Swimming Pool

Okay, okay, this is a bit of a hike, we’ll admit. But we think three-storey high twisty water slides are worth the trek. The lines are long, but what would you expect for one of the longest water slides in Hong Kong?

Opening Times: Tai Po swimming pool is closed for cleaning on Mondays, click here for opening hours and schedule.

Editor’s Note: The diving pool and leisure pool are closed until further notice due to insufficient lifeguards.

Tai Po Swimming Pool, Tai Po Swimming Pool, 11 Ting Tai Road, Tai Po, New Territories, Hong Kong, 2661 2244www.lcsd.gov.hk


Sun Yat Sen Memorial Park Swimming Pool

You’ll find us at Sai Ying Pun more often than not (or on this side of the Island at the least), making this swimming pool a fuss-free option for an afternoon lap. There’s only a main pool and training pool, so may not be suitable for young children.

Opening Times: Sun Yat Sen Memorial Park swimming pool is closed for cleaning on Tuesdays, click here for opening hours and schedule.

Editor’s Note: The swimming pool is closed until Monday, 5 June, 2023 for maintenance.

Sun Yat Sen Memorial Park Swimming Pool, 16 Eastern Street North, Sai Ying Pun, Hong Kong, 2540 67082547 3982www.lcsd.gov.hk

Read More: Your Neighbourhood Guide To Sai Ying Pun


Public Swimming Pools hong Kong Fitness Outdoors: Tai Wan Shan

Tai Wan Shan Swimming Pool

Perhaps one of the underrated pools on this list, Tai Wan Shan swimming pool boasts views of Victoria Harbour and has eight pools for you to cool off! You’re sure to find your own lane to go back and forth or your own corner to relax and float.

Opening Times: Tai Wan Shan swimming pool is closed on Thursdays for cleaning, click here for opening hours and schedule.

Tai Wan Shan Swimming Pool, No.7 Wan Hoi Street, Hung Hom, Kowloon, Hong Kong, 2333 1335, 2334 1570, www.lcsd.gov.hk

Read More: Where To Buy Women’s Swimwear In Hong Kong


Editor’s Note: “Where To Swim In Hong Kong: The Best Public Swimming Pools” was most recently updated in May 2023 by Fashila Kanakka.

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Hikes With A History: The Best Historic Walking Trails In Hong Kong https://www.sassyhongkong.com/fitness-outdoor-hikes-walking-trails-history-culture/ Mon, 17 Apr 2023 22:00:21 +0000 https://www.sassyhongkong.com/?p=93224 Put your explorer caps on and tick off these historic hikes, treks and trails in Hong Kong where you can uncover everything from World War II relics to ancient temples and more. Our city’s modern developments can overshadow and even overtake its rich cultural history — leaving some of the most historic sites in Hong […]

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Put your explorer caps on and tick off these historic hikes, treks and trails in Hong Kong where you can uncover everything from World War II relics to ancient temples and more.

Our city’s modern developments can overshadow and even overtake its rich cultural history — leaving some of the most historic sites in Hong Kong completely overlooked. Luckily for us, there are plenty of historic hikes, ancient trails and heritage walks that are short, easy and within a stone’s throw away from the city. Transport yourself back to nature — and back in time — to unearth the historic gems that are hidden in the midst of skyscrapers and greenery. These historic hikes are well worth the trek, to learn about Hong Kong’s history and culture.

Read More: The Best Hikes In Kowloon – Lion Rock, Suicide Cliff & More


Disclaimer: Some hikes are harder than others so it’s important to be prepared. Make sure to look up the difficulty of the trail route and take necessary precautions before and during your hike (safety before Instagram!). Check the weather for high temperatures or unexpected rain, bring water, wear appropriate clothing and shoes, stay on the path and keep your mobile charged in case you need to make an emergency call.


historic hikes hong kong ancient trails hikes: wong nai chung gap

Wong Nai Chung Gap Trail

Explore the terrain of, arguably, the most important battle of the Defense of Hong Kong in World War 2. Starting from the Wong Nai Chung Reservoir and ending on Stanley Gap Road, the Wong Nai Chung Gap Trail offers hikers and history buffs a thrilling insight into Hong Kong’s wartime landscape. Explore the ruins of bunkers, pillboxes, and anti-aircraft batteries.

Getting there: Bus routes 41A, 63, 6 or 76 as well as minibus route 5 (they all have a stop at Wong Nai Chung Gap)
Distance: About 3km
Duration: Around 1.5 hours at a leisurely pace
Difficulty: Beginner
Getting homeWhen you reach Stanley Gap Road, take the 6A, 6, or 260 to get to Admiralty, Central, or Wanchai. Alternatively, cross the road to take the 6A, 6, 260, or 73 to go to Stanley.


historic hikes hong kong ancient trails hikes: devil's peak

Devil’s Peak

Named after the pirates that occupied the hill during the Ming Dynasty, Devil’s Peak is perfect for beginner hikers or those looking to squeeze in a quick scenic hike. During The Battle of Hong Kong, Japanese forces bombarded the prudent fortifications built here — such as the Gough Battery built in 1898, and the Devil’s Peak Redoubt.

Getting there: Get off Yau Tong Exit B2 and walk along Cha Kwo Ling Road until you reach the intersection at Yau Tong Road. Get to Junk Bay Chinese Permanent Cemetary Access Road and walk along the gentle slope ahead until you see a flight of stairs pointing to Wilson Trail Section 3.
Distance: About 2.6km
Duration: Around 1.5 hours at a leisurely pace
Difficulty: Beginner
Getting home: Once you reach the observation post, retrace your steps back to Yau Tong Station.

Read More: 6 Short Hiking Trails In Hong Kong: Easy Hikes Under Two Hours


Shing Mun War Relics Trail

The Shing Mun War Relics Trail is the shortest section of the famously challenging MacLehose Trail. As part of the Gin Drinker’s Line, a 13-mile defence front designed to counter Japanese aggression in World War 2, this trail is full of historic ruins. Although it can be hard to get to, it offers hikers the chance to trace Hong Kong’s wartime scars and journey into the past through underground war tunnels, pillboxes, and trenches.

Sassy Tip: Keep your eye out in general, be mindful of any monkeys you see, and make sure you don’t have any food visible on you when you are near them.

Getting there: Take minibus 82 from Tsuen Wan Station to Shing Mun Reservoir. Take a right from the Shing Mun Reservoir sign and walk down the road until you reach the BBQ area where you can join the MacLehose Trail. Walk towards the Memorial Arch of MacLehose Trail Section 6.
Distance: About 4.1km
Duration: Around 1.5 hours at a leisurely pace
Difficulty: Beginner
Getting home: From Tai Po Road (the end of the trail), take bus number 81 to Jordan, or bus number 72 to Sha Tin, Kowloon.


Tung O Ancient Trail

Also known as the Tung Tai Trail, residents of Tai O used to travel via this route to reach Tung Chung. Though this is a fairly lengthy hike, it’s well-paved for the most part and flat. We’d just suggest avoiding this hike on rainy days in case of flash floods, and when it gets dark as there aren’t that many lights around this area. As you hike past, you can still catch sight of residents that live along this trail.

Getting there: From Tung Chung Station Exit A, head to the Tung Chung Fire Station via Tat Tung Road and then Shun Tung Road. Turn to Yu Tung Road and go past the Yat Tung Estate until you reach the Hau Wong Temple which is the starting point of the hike.
Distance: About 15km
Duration: Around 4.5 hours
Difficulty: Intermediate
Getting home: After exploring Tai O, you can take bus route 11 back to Tung Chung or bus route 1 to Mui Wo and catch a ferry to Central.

Read More: Lantau Island Guide – A Local’s Guide To South Lantau


historic hikes hong kong ancient trails hikes: pinewood battery

Pinewood Battery Heritage Trail

The next time you’re at The Peak, why not take a hike through the Pinewood Battery Trail? Nested in the Lung Fu Shan Country Park, this trail features the highest coastal defence Battery in Hong Kong. Built in 1903, the Pinewood Battery was used as an anti-aircraft battery during World War 2. After being severely destroyed by Japanese heavy artillery, the ruins now provide a relaxing picnic spot after a steep hike.

Getting there: Take the number 15 bus from Central Exchange Square Bus Terminus to The Peak. From there, walk 20 minutes into Harlech Road and then go down Hatton Road. There is a sign for the Lung Fu Shan Country Park on the left. Walk down the flight of stairs.
Distance: About 2.2km
Duration: Around 45 minutes at a leisurely pace
Difficulty: Beginner
Getting home: From the battery, go back to Hatton Road and walk down the path to Kotewall Road. Turn to University Drive and head towards the HKU MTR station. Alternatively, retrace your steps back to The Peak.


historic hikes hong kong ancient trails hikes: ping shan trail

Ping Shan Heritage Trail

Opened in 1993, the Ping Shan Heritage Trail was Hong Kong’s first heritage trail. Escape the city and immerse yourself in the ancient architecture from the Tang Clan dating back to the Northern Song dynasty (920-1127). Starting from the Tsui Sing Lau Pagoda — the only surviving ancient pagoda in Hong Kong — and ending at the Hung Shing Temple, this trail is sure to transport you back in time!

Getting there: Bus routes K65, 53, and 276, and green minibuses 33, 34, and 35. Alight at Ping Ha Road which is the closest point to the Visitors Centre.
Distance: About 1.6km
Duration: Around 2 to 4 hours depending on breaks
Difficulty: Beginner
Getting home: The trail ends right by the Tin Shui Wai MTR station.

Read More: Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong


historic hikes hong kong ancient trails hikes: tai tam waterworks

Tai Tam Waterworks Heritage Trail

Perhaps one of the most picturesque reservoir hikes in Hong Kong, this circular walk comprises 22 pre-historic waterworks structures (some built all the way back in 1883!). You can cover everything from dams, valve houses and aqueducts. The most iconic structure here has to be the Tai Tam Tuk Reservoir Masonry Bridge built in 1907.

Getting there: Make your way to either the north end which is Hong Kong Parkview (via bus route 6 or 66) or the south end which is Tai Tam Road (via bus routes 14 and 314 or minibuses 16M and 16X)
Distance: About 5km
Duration: Around 2 hours at a leisurely pace
Difficulty: Beginner to moderate
Getting home: It’s a circular trail so you can take bus routes 6 or 66 to get back to the main areas of Hong Kong Island.


Editor’s Note: “Hikes With A History: The Best Historic Walking Trails In Hong Kong” was originally published by Christiana Wu and most recently updated in April 2023 by Fashila Kanakka.

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The Best Waterfall Hikes In Hong Kong https://www.sassyhongkong.com/fitness-waterfall-hikes-stream-trails-swimming/ Thu, 06 Apr 2023 22:00:36 +0000 https://www.sassyhongkong.com/?p=83808 These Hong Kong waterfall hikes are perfect for warmer days. From the Mirror Pool at Plover Cove to the popular Ng Tung Chai waterfalls, this hiking guide has it all covered. Heat and humidity are part and parcel of Hong Kong living, so we’re always keen for a hike that offers a water break. This […]

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These Hong Kong waterfall hikes are perfect for warmer days. From the Mirror Pool at Plover Cove to the popular Ng Tung Chai waterfalls, this hiking guide has it all covered.

Heat and humidity are part and parcel of Hong Kong living, so we’re always keen for a hike that offers a water break. This city is home to dozens of waterfalls and rock pools. While several of them are a mission to find, you’ve probably been close to many of these natural cascades without even knowing it. We’ve compiled a list of some of Hong Kong’s most accessible waterfall hikes, just off the beaten path (keep in mind that the amount of water flowing will depend on how much it’s been raining).

Read More: The Best Beaches In Hong Kong – HK Island, New Territories, Lantau & More


Hong Kong waterhall hike Outdoors: Ng Tung Chai

Ng Tung Chai Waterfalls – Home to the highest Hong Kong waterfall

Looking for more than one waterfall in one hike? This trail has four. The north-western face of Tai Mo Shan, Hong Kong’s tallest peak, boasts some of the most spectacular waterfalls in the city, with the highest being 35 metres tall. It’s the perfect place for swimming and picnicking, with a cultural stop at the Man Tak Yuen temple along the way.

Getting there:
Take minibus 25K from Tai Wo station to Ng Tung Chai Road. Get off the bus and continue along the road for about 10 to 15 minutes until you see a path that branches off to the right. Follow straight on past the village houses until you reach a rock-paved path heading towards a temple. Continue past the temple as you reach Bottom Fall (the first fall on the main path). The path gets much steeper beyond that, but the views further up are worth the climb.

Length: 3km (one way)
Time at a leisurely pace: About an hour
Difficulty: Intermediate to advanced (depending on which waterfalls you tackle)
Avoiding wrong turns: Stay on the main path. It takes you to all of the falls and is much less slippery and steep than shortcuts that might tempt you.

Getting home: Best to go back the way you came.

Read more: The Best Public Pools In Hong Kong


Sheung Luk Stream – Rock pool in Sai Kung

Picturesque photo opportunities atop breathtaking cliffs are everywhere in this tiered series of waterfalls and natural pools hidden in the hills between Sai Wan and Ham Tin beaches in the Tai Long Wan cove (just make sure to watch your step!). They are a perfect side stop for a day trip to the beach or during a camping weekend.

Getting there: From Sai Kung town, take the 29R minibus route to Sai Wan Pavilion, or take a taxi. Then it’s a 40-minute walk to the beach, but stick to the left until you see the end of the stream and trek into overgrown shrubs, where you will find fenced off farmlands on your left. Continue walking for another 15 minutes until you reach the waterfalls.

Length: 3.5km (one way)
Time at a leisurely pace: About an hour
Difficulty: Beginner
Avoiding wrong turns: There is a cement footbridge that crosses the river – don’t go over it. Stay on the path to the left. As the path is mostly off-beat, it will be best navigated with someone familiar with the area.

Getting home: Either hike back out the way you came, or arrange a sampan which will take 45 minutes and cost from $100 up from Sai Wan or Ham Tim, the next beach over in the inlet. You should arrange your boat before you leave Sai Kung town as they can get full, or may not be running due to weather.

Read More: Your Guide To Tai Long Wan – What To Do, See & Eat


Bride’s Pool And Mirror Pool – Waterfall hike at Plover Cove, near Tai Mei Tuk

Urban legend has it that the area gets its name from a bride who fell into the pool when she was being carried in a sedan chair during stormy weather. Today, there is a clearly marked, paved and flat path to get to the falls – phew! There are some beautiful trails around Plover Cove, so it’s worth using these as brief picnic and snack stops during a full day of wandering in the area.

Getting there:
From Tai Po Market MTR station, take bus route 275R (only runs on Sundays and public holidays) to Bride’s Pool, or hop on a taxi which will take about 25 minutes. From there, there are clearly marked paths for the Bride’s Pool Nature Trail. Once past the trailhead, go down the stairs and over the bridge where you’ll need to turn left to arrive at the falls.

Length: Less than 1km to Bride’s Pool and less than 1km beyond that to Mirror Pool
Time at a leisurely pace: 30 to 45 minutes (one way)
Difficulty: Beginner
Avoiding wrong turns: As there are so many trails around here, directions are clearly signed. If in doubt, Google Maps is your friend.

Getting home: Call or hail a taxi from the trailhead if there are no buses, or spend some time at Tai Mei Tuk (a nice waterfront area filled with restaurants and bike paths) on the way out. There are buses or taxis to take you back to the MTR from there.

Read More: Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong


Hong Kong waterhall hike Outdoors: Silvermine Waterfall

Silvermine Waterfall – Hike three sets of waterfalls

Even easier to get to than Tai O waterfalls, this series of waterfalls begins less than two kilometres from Mui Wo Pier. There are three sets of falls, the Silvermine lower falls, Pearl falls and Silvermine main falls. They are all heavily dependent on rain flow, so there isn’t much opportunity for swimming in summer – make the most of your trip by visiting in the wet season instead.

Getting there:
From the ferry pier walk towards the beach and follow it along towards Silvermine Beach Resort. Right before Silvermine Beach Resort, turn left and head straight. You will see signs for the waterfalls and shuttered Silvermine Cave.

Length: About 3km (one way)
Time at a leisurely pace: About an hour
Difficulty: Beginner
Avoiding wrong turns: The path will fork about 300 metres after you leave the beach, stay to the left of the creek, taking the left path.

Getting home: There are some much longer hiking paths connected to these trails but, for a short trip, the easiest path is simply back the way you came.


Wong Lung Hang Stream (Yellow Dragon Stream) – Scenic waterfall hike near Tung Chung

This hike is made all the more exciting by the fact that you can actually trek through the stream! Wong Lung Hang or Yellow Dragon Stream is one of Hong Kong’s most picturesque, introductory-level stream treks. Lung Mei (Dragon’s Tail) Falls is a very scenic gorge, surrounded on all sides by waterfalls and there are a few falls on the route with opportunities to climb up some of the waterfalls with ropes – but this is best left to experienced climbers.

Getting there: Take the MTR to Tung Chung and take a taxi to Chek Lap Kok Village. Walk to Wong Lung Hang Picnic Area and begin your trek along Wong Lung Hang Country Trail through to Wong Lung Hang Stream. At the end of the stream, go left towards a downward slope and begin the walk towards the stream. Onwards, follow the dam on the right and climb to cross the water pool where you will see the stream.

Length: About 10km
Time at a leisurely pace: 3 hours there and 3 hours back. Wong Lung Waterfall is 2 hours into the trek and 1 hour into the stream, where there is a really nice pool for swimming.
Difficulty: Intermediate
Avoiding wrong turns: There are a few smaller streams merging into Wong Lung Hang but you must stay on the main stream.

Getting home: Head back the way you came and take the MTR from Tung Chung.


Hong Kong waterhall hike Outdoors: Ma Dai Stream

Ma Dai Stream – Tranquil and accessible waterfall in Ma On Shan

Ma Dai Stream is located in Ma On Shan Country Park in the New Territories and is one of Hong Kong’s best-kept secrets. There are opportunities to go canyoning here and to slide through the water, but this needs to be done with an experienced guide. The waterfall itself can be appreciated by a relatively short hike, although be prepared to get wet as you’ll need to scramble over rocks.

Getting there: Take the MTR to Tai Shui Hang and leave at Exit B. Head left and follow along Hang Tak Street. At the end of the path take the road on the right, which will eventually lead you to a dam. The trail towards the stream will be on the left, just before the dam. Following the trail, turn left at the end where you will see another dam and bridge. Cross the bridge, turn left and you will arrive at the entrance of the stream and the beautiful Hero’s cliff.

Length: About 5km
Time at a leisurely pace: 2 hours (one way)
Difficulty: Advanced (involves you to climb up on all fours)

Getting home: If you keep following the path you will hit a fork, turn left and keep on the path past the private farm and on to Man On Shan Country Trail. Take a left past the picnic area and on to Man On Shan Tsuen Road and follow directions to Heng On MTR.

Read More: The Hardest Hong Kong Hikes To Tackle This Year


Hong Kong waterhall hike Outdoors: Ping Nam Stream

Ping Nam Stream – Picturesque and lesser known Hong Kong waterfall

This hike takes you up near Wilson Trail section 10 and off the beaten track along rocks and through streams to a stunning waterfall. Hula Skirt fall is the first waterfall you’ll encounter followed by Twin Falls. There are also great views along the Nam Chung Trail and on a clear day you can see Shenzhen in the distance.

Getting there: Take bus 78K or mininus 56K from Fanling MTR to Nam Chung, then head towards Luk Keng Road. The stream will just be a quick 35 minutes ahead. When you reach an intersection, turn right and go straight ahead until you reach the dam. Follow the stairs on the right and turn left once at the top. Continue alongside the railing and turn left onto a dirt road before heading down towards the stream.

Length: About 6km
Time at a leisurely pace: 5 hours (including a dip)
Difficulty: Intermediate
Avoiding wrong turns: At the dam (2.5km from the bus stop), don’t try to jump the fence, climb the stairs on the right, then head left at the top, following the railing. Then left again and there’s a loosely defined footpath going through the bushes, that’s where you are going.

Getting home: The same way you came.


Tai Yuen Stream – A waterfall hike for the daredevils and nature lovers

This is another series of falls in the Tai Mo Shan area with a stream running from Tai Mo Shan to Yuen Yuen Institute. Two waterfalls, Cliff of Flying Monkey and Jumping White Dragon are some of the standouts on the hike, however please be advised that getting to these requires a steep scramble directly up the rock face and is definitely for confident and competent climbers.

Getting there: From Tsuen Wan MTR exit B2, head towards Shiu Wo Street to catch minibus route 81. Get off at the final stop which is Western Monastery on Lo Wai Road. The trail towards the stream begins at the back of Yuen Yuen Institute where you will find a footpath that leads towards the stream. Follow the path past Lo Wai Village and you will find catch-water facilities of Tai Yuen Stream. Continue onwards and you will reach the entrance of the stream.

Length: 2km
Time at a leisurely pace: 40 minutes from Yuen Yuen Institute
Difficulty: Intermediate to advanced (the path can get very slippery)
Avoiding wrong turns: Follow the stream.

Getting home: Head back the way you came.

Read More: Best Hong Kong Hikes – Your Ultimate Hong Kong Hiking Trail Bucket List


Sassy Tip: Make sure to look up the difficulty of the trail route and take necessary precautions before and during your hike. Check the weather for high temperatures or unexpected rain, bring water, wear appropriate clothing and shoes with a good grip, stay on the path and keep your mobile charged in case you need to make an emergency call.

Once you’re a seasoned hike expert, make sure you check out the most challenging hiking trails Hong Kong has to offer. Or, better yet, see if you can complete every one of these bucket list hikes (tag us on Instagram if you do!). For more hike options, we’ve got a list of shaded hikesbeginner hikeshikes under two hours and hikes to get you to the beach.


Editor’s Note: “The Best Waterfall Hikes In Hong Kong” was originally published by Eleni H and most recently updated in April 2023 by Fashila Kanakka. 

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The Best Hikes In Kowloon: Lion Rock, Suicide Cliff & More https://www.sassyhongkong.com/health-fitness-best-hikes-trails-kowloon/ Sun, 19 Mar 2023 22:00:39 +0000 https://www.sassyhongkong.com/?p=92565 Kowloon is home to some of our favourite hikes, from the majestic Lion Rock to the daredevil Suicide Cliff and more. So get in, we’re going hiking! Whether Kowloon has been your home for years or is a whole new world, there are plenty of peaks worth trekking. With easy-to-reach starting points and stunning views, […]

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Kowloon is home to some of our favourite hikes, from the majestic Lion Rock to the daredevil Suicide Cliff and more. So get in, we’re going hiking!

Whether Kowloon has been your home for years or is a whole new world, there are plenty of peaks worth trekking. With easy-to-reach starting points and stunning views, there’s something for beginner hikers and seasoned trekkers alike. Sure, beach hikes might not be as readily available here but if you’re looking for panoramic city views and acrophobia-inducing cliffs, these Kowloon hikes have everything you need.

Read More: Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong

Editor’s Note: Check the weather for high temperatures or unexpected rain, bring water, wear appropriate clothing and shoes, stay on the path and keep your mobile charged in case you need to make an emergency call.


hikes kowloon hong kong suicide cliff health fitness

Suicide Cliff

As the name suggests, this hike is not for the faint-hearted. But if you’re looking for a challenging hike, Suicide Cliff could be your next big adventure. This spot is incredibly popular with photographers and is all over Instagram thanks to its breathtaking views (which must be experienced in person for the full effect). It is quite a risky hike though, especially if you decide to head out onto the cliff, so be sure to find someone experienced to accompany you and be super careful at all times.

Distance: 1.3km
Elevation: 469m
Duration: 2 hours (or longer, if you’re obsessed with getting the perfect Instagram shot)
Difficulty: Advanced

Getting there: There are quite a few routes up Suicide Cliff. One begins at a small unmarked path along Fei Ngo Shan Road. To get there, take minibus 1A from Choi Hung MTR Station Exit C1 and get off at Fei Ngo Shan Road (best to notify your driver once you get on the minibus because they don’t always stop there). Walk along Fei Ngo Shan Road until you see a small winding path on your left and walk in. The trail towards Suicide Cliff can be found right before the entrance to a residential building. Click here for Google Map directions.

Getting home: Return to Fei Ngo Shan Road the way you came and walk or take minibus 1A back to Choi Hung MTR Station. Alternatively, continue walking up to Kowloon Peak, which will take around 15 minutes. You’ll know that you’ve reached the peak when you see a television transmission tower and a helipad. Head back down the steps to return to Fei Ngo Shan Road.

Read More: The Hardest Hong Kong Hikes To Tackle This Year


Kowloon Peak

If the Suicide Cliff hike doesn’t do it for you, try going up Kowloon Peak (aka Fei Ngo Shan) from a different spot and make your way across three (or even four!) peaks in one day. This route will lead you through the summits of Kowloon Peak, Middle Hill and Tung Shan, and ends at Tsz Wan Shan near Wong Tai Sin. Suicide Cliff is still accessible on this hike, so you’re not missing out on any (heart-pumping) fun.

Distance: 8km (excluding Lion Rock hike)
Elevation: 603m
Duration: 3.5 hours
Difficulty: Intermediate to advanced

Getting there: Take minibus 1A from Choi Hung MTR Station Exit C1 and get off at Fei Ngo Shan Road. Walk uphill along Fei Ngo Shan Road (but don’t turn left onto the path), passing by a pavilion on your left and a rock marked with “Fei Ngo Shan” on your right. Continue walking until you see a stone tablet with “328” in red on it, which marks the start of the trail towards Kowloon Peak. After reaching the summit (the transmission tower and helipad), you can choose between heading south towards Suicide Cliff, or north for Middle Hill. Click here for further directions.

Getting home: Walk 50 minutes or take a 15-minute taxi ride from the Lion’s Pavilion to Wong Tai Sin MTR station.


Lion Rock Peak in Hong Kong - beginner hiking trails

Lion Rock

Watching over Kowloon is a majestic lion, a spectacle of nature aptly named Lion Rock. A symbol of Hong Kong’s can-do attitude in the 1970s, Lion Rock is where you’ll be rewarded with the most amazing, sweeping views of the city. Climb onto the rock itself for the full experience and a stunning picture to match!

Distance: 3km
Elevation: 495m
Duration: 3 hours
Difficulty: Intermediate

Getting there: Most people begin their hike to Lion Rock from the east, but only by coming from the west will you see the side of the rock that looks like a lion.

East entrance: Catch a taxi from Wong Tai Sin MTR station Exit B3 for a 10-minute ride to the Lion’s Pavilion, then make your way down the slope to the start of the trail, which is marked by the “Lion Rock Country Park” arch. You could also walk to the start from Wong Tai Sin MTR station, which would take an extra 50 minutes.

West entrance: Take KMB buses 1/2B/7M/11C/11K/103/211 or green minibuses 72/73 and get off at Tin Wang Court, then head back down Chuk Yuen Road until you reach a very long staircase. Go up the stairs and you’ll reach Lion Rock Park Community Garden, where another flight of stairs will lead you to Lion Rock. You could also walk to the long staircase from Wong Tai Sin station Exit B1, which would take around 15 minutes.

Getting home: Beginning your hike from the Lion’s Pavilion will lead you to Lion Rock Park Community Garden at the end of your hike and vice versa. Simply head home by walking or taking a taxi back to Wong Tai Sin station from either side. We love ending the hike with an ice-cold tofu pudding (with lots of crunchy red sugar and lashings of syrup, of course) at the cute little shack near the Lion’s Pavilion.

Read More: Best Hong Kong Hikes – Your Ultimate Hong Kong Hiking Trail Bucket List


Monkey mountain - beginner hikes in hk

Kam Shan Country Park (Monkey Hill)

On the outskirts of north-western Kowloon is Monkey Hill, also known as Kam Shan Country Park, which is where the Smugglers’ Pass hike is located. As per its name, Monkey Hill is teeming with macaques, which are rumoured to be descended from pet monkeys released in the 1920s. Cute as they are, these little critters can get quite aggressive once they think you have food to offer, so unless you’re up for a mini Planet of the Apes re-enactment, we’d advise you to keep your food hidden.

This hike also offers a slice of history for all those interested in World War Two relics and Hong Kong’s colonial past. You will find the Shing Mun Redoubt, a range of trenches and bunkers with names like Charing Cross and Shaftesbury Avenue. The redoubt served as the defensive headquarters of the Gin Drinkers’ Line, a military defensive line against the Japanese invasion back in World War Two.

Distance: 6km
Elevation: 337m
Duration: 2.5 hours
Difficulty: Beginner

Getting there: Take KMB buses 72/81 and get off at Shek Lei Pui Reservoir. Walk along Golden Hill Road and enter Kam Shan Country Park, then begin your hike at the Kam Shan Family Walk. Click here for further directions.

Getting home: The end of the trail leads to the Shing Mun Reservoir minibus stop. Though you’ll technically not be in Kowloon anymore, you’ll find yourself back in the city in less than 20 minutes by taking minibus 82 to Tsuen Wan.

Read More: Hikes With A History – The Best Historic Walking Trails In Hong Kong


Garden Hill

Garden Hill technically isn’t a hike, but it’s one of the best urban gems the city has to offer. Amidst the dense concrete of Sham Shui Po is an elevated oasis that looks over the chaos below, easily accessible by a staircase near Garden Bakery. Head up just before sunset with a friend and a bit of food for a whimsical picnic with the city right beneath your feet.

Distance: There are concrete estimates and unfortunately we couldn’t find the time to go measure with a trundle wheel (or measuring tape?) but trust us, it’s short enough
Elevation: 90m
Duration: 20 minutes (or more if you plan on spending time at the top)
Difficulty: Beginner

Getting there: Take Exit D2 of Sham Shui Po MTR station and make your way towards Mei Ho House, which is right behind Garden Bakery. You will find a sign that points towards the “Path Up Hill” right before you reach Mei Ho House. Simply follow the sign and head up the stairs.

Getting home: Head back to Sham Shui Po MTR station the way you came.

Read More: 6 Short Hiking Trails In Hong Kong – Easy Hikes Under Two Hours


Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Devil's Peak

Devil’s Peak

Don’t be deceived by its name, Devil’s Peak is completely beginner-friendly and a short and easy hike that’s well-paved all throughout the trail. The hill was once home to ferocious pirates in the Ming Dynasty, including the notorious pirate, Cheng Lin Cheong, hence the name Devil’s Peak. It’s a shaded climb (all stairs) to the top but be sure to stop by and check the World War Two relics before you rush up to the summit.

Distance: Approximately 2.6 kilometres
Duration: About one hour to the summit
Elevation: 222m
Difficulty: Beginner

Getting there: Get off Yau Tong Exit B2 and walk along Cha Kwo Ling Road until you reach the intersection at Yau Tong Road. Get to Junk Bay Chinese Permanent Cemetary Access Road and walk along the gentle slope ahead until you see a flight of stairs pointing to Wilson Trail Section 3.

Getting home: We suggest coming back down the same way for the easiest way to get home or continue on with your day. The nearest MTR station is Yau Tong Exit B2.


Editor’s Note: “The Best Hikes In Kowloon” was originally published by Tania Shroff and most recently updated in March 2023 by Fashila Kanakka.

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Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong https://www.sassyhongkong.com/top-beginner-hikes-whatsonhk/ Tue, 21 Feb 2023 22:00:08 +0000 https://www.sassyhongkong.com/?p=63011 We love a good easy beginner-friendly hike that still makes an awesome (and short!) workout, with sweeping views of nature and the urban jungle, and best of all, they’re a stone’s throw away from the city. Those of us who are constantly Googling “beginner-friendly hikes in Hong Kong”, this one’s for you – and this […]

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We love a good easy beginner-friendly hike that still makes an awesome (and short!) workout, with sweeping views of nature and the urban jungle, and best of all, they’re a stone’s throw away from the city.

Those of us who are constantly Googling “beginner-friendly hikes in Hong Kong”, this one’s for you – and this writer means it when she says beginner-friendly! We may say the mountains are calling (especially when Hong Kong gets chilly) but get put off by endless flights of stairs. If you’re the anxious type, you will appreciate these short and easy hikes where you can walk on the wild side, worry-free. Plus, these trails are meant for just about anyone. To summit up, here are our top picks of the best beginner-friendly hikes in Hong Kong. And once you’re a seasoned expert, check out the most challenging hikes in Hong Kong.

Editor’s Note: While these are beginner hikes, it’s still important to be prepared and mindful of your safety. Make sure to look up the difficulty of the trail route and take necessary precautions before and during your hike (safety before Instagram!). Check the weather for high temperatures or unexpected rain, bring water, wear appropriate clothing and shoes, stay on the path and keep your mobile charged in case you need to make an emergency call.

Read More: 6 Short Hiking Trails In Hong Kong – Easy Hikes Under Two Hours

Jump To: 
Beginner-Friendly Hikes On Hong Kong Island
Beginner-Friendly Hikes In Kowloon
Beginner-Friendly Hikes In The New Territories And Outlying Islands


The Best Beginner-Friendly Hikes On Hong Kong Island

Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Cape D'Aguilar

Cape D’Aguilar

Some of our friends marvel at the sight of Cape D’Aguilar when we post it on Instagram, simply because it looks out of Hong Kong! From beautiful caves to World War Two relics and bones of Miss Willy (whose death still remains a mystery!), this easy hike can be done any time of day and some also prefer tenting out to catch the Milky Way in all its glory.

How to get there: Bus route 9 from Shau Kei Wan and alight at Cape D’Aguilar stop. You will land right at your starting point which is a straight walk that’s partially shaded.
Duration: Roughly one hour to walk from the bus stop to Cape D’Aguilar, and then you walk back the same way.
Distance: Approximately 8 kilometres

Read More: Top 10 Camping Sites – Where To Go Camping In Hong Kong


The Morning Trail

The accessible, paved route and well-known trail makes this the best candidate for your first push into the city’s green spaces. It’s an easy walk from Central, making it ideal for before or after work. We suggest you ignore the name and strike out in the evening, as the path is well lit and the city views are spectacular at all hours of the day. Plus, this leisurely hike ends with plenty of options for a feast!

How to get there: Take the number 13 bus to the Kotewall Road Bus Terminus or a taxi to Hatton Road. Walk up the hill at Hatton Road which will turn into the trail.
Duration: 45 minutes to 1 hour
Distance: Approximately 2.8 kilometres


Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Red Incense Burner Summit

Red Incense Burner Summit (Braemar Hill)

Deemed as one of the best viewing points on Hong Kong Island, hikers flock to Red Incense Burner Summit to catch the picture-perfect sunset and also Hong Kong’s glorious night view. From the summit, you can see Hong Kong Island and Kowloon stretch out, and keep your eyes peeled and spot Tai Mo Shan in the distance. The hike will take you a maximum of half an hour to hike – it simply doesn’t get any easier and any less rewarding than this!

How to get there: Minibus routes 25 and 49M will drop you on Braemar Hill Bus Terminus which is right by the starting point. There are plenty more buses, see the alternative routes here.
Duration: 15 minutes to half an hour
Distance: Approximately 0.5 kilometres

Read More: Things To Do – Your Ultimate Hong Kong Bucket List


Brick Hill

We like to think of Brick Hill as the Rescue Trail’s (much) easier cousin, because you can hike right by Ocean Park’s cable cars! The gradual slope here can be tackled by beginners and seasoned hikers alike and you’ll be greeted by a 180-degree view of Ap Lei Chau, Lamma Island, Deep Water Bay and Repulse Bay. Plus, if you’re a fan of Ocean Park sunsets, take on this hike around the afternoon for a leisurely climb and end with beautiful golden hour sky.

How to get there: Get to Nam Long Shan Road Cooked Food Market from Wong Chuk Hang MTR Station Exit B. Then, make your way to Singapore International School and walk up Nam Long Shan Road. Next, turn left to Nam Long Shan Road Rest Garden which will lead you to Brick Hill Pavilion.
Duration: 1.5 hours
Distance: Approximately 5 kilometres

Read More: The Best Waterfalls In Hong Kong


Hong Kong Hiking Bucket List: Dragon's Back Hiking Trail

Dragon’s Back

Even if you haven’t done this hike, you’ll have heard of it. Named for the rugged ridge-line that runs up the Southwest peninsula of Hong Kong Island, Dragon’s Back offers panoramic views of Stanley and Shek O where it’s not unusual to see paragliders drifting along the hills. After a gradual uphill climb for the first kilometre and a half, there are a few small climbs followed by flat and downhill trails, finishing in the tucked away Big Wave Bay. It is the ideal trek for showing off our gorgeous city when you’ve got visitors in town.

Getting there: Take bus route 9 from Shau Kei Wan and get off at To Tei Wan stop, you’ll likely see a bunch of hikers alighting here.
Duration: 2 hours (longer if you stop for snacks and admiring views)
Distance: Approximately 8.5 kilometres

Read More: Best Hong Kong Hikes – Your Ultimate Hong Kong Hiking Trail Bucket List


Mount High West

The route you take up to the summit of Mount High West will determine the overall difficulty of this hike, but for this article, we’ll focus on the easiest way up. This hike is known to have one of the most scenic views of the western peninsula of Hong Kong Island and panoramic views of Cyberport, Pok Fu Lam, Kennedy Town, Sai Ying Pun, alongside ICC and West Kowloon on the opposite side.

Getting there: You can combine your hike up to Victoria Peak (or well, take the tram up) and after reaching the Peak Tower, walk towards the Peak Morning Trail (Harlech Road Fitness Trail) until you reach the park. Walk through the park to reach the “Treacherous Trail”, don’t worry it simply gets its name for its rugged path. Follow the signs posting Mount High West and before you know it, you’re there at the viewing point.
Duration: 30 minutes to one hour (depending on breaks)
Distance: Approximately 2 kilometres


The Best Beginner-Friendly Hikes In Kowloon

Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Devil's Peak

Devil’s Peak

Don’t be deceived by its name, Devil’s Peak is completely beginner-friendly and a short and easy hike that’s well-paved all throughout the trail. The hill was once home to ferocious pirates in the Ming Dynasty, including the notorious pirate, Cheng Lin Cheong, hence the name Devil’s Peak. It’s a shaded climb (all stairs) to the top but be sure to stop by and check the World War Two relics before you rush up to the summit.

Getting there: Get off Yau Tong Exit B2 and walk along Cha Kwo Ling Road until you reach the intersection at Yau Tong Road. Get to Junk Bay Chinese Permanent Cemetary Access Road and walk along the gentle slope ahead until you see a flight of stairs pointing to Wilson Trail Section 3.
Duration: About one hour to the summit
Distance: Approximately 2.6 kilometres

Read More: Hikes With A History – The Best Historic Walking Trails In Hong Kong


Monkey Mountain (Kam Shan Country Park Tree Walk)

Quit monkeying around and take on Kam Shan Country Park, but be warned, there are plenty of monkeys (about 85% of the whole city’s population reside here!) and they aren’t shy or afraid of humans. But that shouldn’t stop you from basking in the natural beauty that surrounds four key reservoirs in the Kowloon and New Territories area. Just be mindful to not show food in front of the monkeys, but there is a barbecue area for those who like to live dangerously!

Getting there: There are a number of bus routes from various parts of Hong Kong, they will drop you right outside the country park. See the list of bus routes here.
Duration: 30 minutes to one hour depending on breaks
Distance: Approximately 1 kilometre

Sassy Tip: You can also take on the Kam Shan Family Walk (1 kilometre), Kowloon Group of Reservoirs (3 kilometres) or the Smuggler’s Ridge trail (4 kilometres).

Read More: The Best Hikes In Kowloon


Garden Hill

A hike in Sham Shui Po? That’s also a short 15-minute walk up? And best of all, an easy hike? That’s Garden Hill for you! If you’re looking to get a quiet spot for yourself or to chill with friends over a can of beer, this short, urban hike needs to be on your list – especially if you’re an avid urban photographer because the night lights here will have everyone taking out their cameras.

Getting there: Get out at Exit D2, Sham Shui Po MTR. Walk straight on Kweilin Street until you see Mei Ho House on Castle Peak Road. Walk over to Berwick Street and follow the path up to Garden Hill from Mei Ho House Youth Hostel (right by No Milkshake No Life). 
Duration: About 15 minutes
Distance: Approximately 0.6 kilometres

Read More: Your Neighbourhood Guide To Sham Shui Po


The Best Beginner-Friendly Hikes In The New Territories And Outlying Islands

Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Thousand Islands Hike

Thousand Islands Hike (Tai Lam Chung Reservoir)

Shaded? Check. Well-paved? Check. Short and easy hike? Check, check, check! We love that it feels like a walk in the forest for the most part, with little to no sights of tall buildings nearby, it’s just you and nature. And it continues this way all the way to the stunning summit. On a clear day, you can see Shenzhen’s skyline in the distance too! This trail is also very popular amongst mountain bikers (probably best to stay on one side of the road).

Getting there: Catch minibus route 43 from Tuen Mun Station Exit B and alight at So Kwun Wat village. Follow the signs posting MacLehose Trail near Tin Hau temple.
Duration: 1 hour
Distance: Approximately 4 kilometres


Tai Mo Shan Easy Route

Tai Mo Shan aka Hong Kong’s tallest peak on the list of beginner-friendly and easy hikes? Sure that’s bound to make you raise an eyebrow but take this as a cheat sheet of short cuts! This route follows MacLehose Trail Section 8 from Tai Mo Shan Visitor’s Centre, next to the Rotary Club Campsite. The catch here is, the starting point of this route is already 470 metres above sea level, as compared to other routes that are longer and start lower on the ground. There are however, some very steep (but very short) inclines towards the beginning of this hike.

Getting there: Take KMB bus route 51 and alight at the Tai Mo Shan Country Park bus stop. Make your way to the visitor centre and the Tai Mo Shan Picnic Site and follow signs posting MacLehose Trail.
Duration: About 2 hours
Distance: Approximately 4 kilometres


Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Po Toi

Po Toi

If you’re looking to unplug and get away from Hong Kong’s hustle and bustle, grab a ferry to Po Toi. Also known as Hong Kong’s South Pole, there will only be sea and sky stretching as far as you can see and the island is famed for its peculiar rock formations, rock carvings and seaweed. Just be sure to apply plenty of sunscreen (carry some with you) and bring enough water. There is little to no shade and we recommend going in the cooler months. Other than that, hiking around this island is a breeze. Plus, some people come to this island solely for its Ming Kee Seafood Restaurant!

Getting there: Take a ferry from Stanley or Aberdeen. See ferry schedules here. Bear in mind the frequency is very scarce. 
Duration: about 2 to 3 hours (depending on breaks)
Distance: Approximately 4.5 kilometres


Sok Kwu Wan Circular Trail, Lamma Island

We’ve taken on this circular trail on south Lamma Island and have been recommending it since! From exploring abandoned houses at Mo Tat Wan to stopping by Shek Pai Wai beach and spotting peculiar rock formations along the way, the Sok Kwu Wan Circular Trail is a complete package. You can also spot by seafood restaurants along the ferry pier before or after your hike.

Getting there: Take the ferry to Sok Kwu Wan from Central Ferry Pier. Walk left from the seafood restaurants until you see a public toilet and a flight of stairs next to it. This is the starting point of the hike.  
Duration: About 2 hours
Distance: Approximately 5 kilometres

Read More: Lamma Island Guide – Beaches, Hikes, Restaurants, Staycations & More


Tai Long Wan Guide Beaches

Tai Long Wan

One of the most pristine beaches in Hong Kong, hiking to Tai Long Wan is often on everyone’s Hong Kong bucket list. There are a total of four beaches in Tai Long Wan and so the duration, length and difficulty of the hike varies on your destination. The first beach, Sai Wan is the easiest to get to, followed by Ham Tin Beach (often the most popular for camping), and then Tai Wan Beach and Tai Lung Beach which are both far more secluded and the paths here are rocky. See our full guide to Tai Long Wan here.

Getting there: Get to Sai Wan Pavilion from Sai Kung Town either via village bus NR29 or taxi, and follow the signs to Sai Wan.
Duration: About 2 hours to cover all four beaches without breaks
Distance: Approximately 6 kilometres

Read More: Your Guide To Tai Long Wan – What To Do, See & Eat


Easy Hikes Beginner-Friendly Trails Hong Kong Health & Wellness: Pineapple Dam Shing Mun Reservoir

Shing Mun Reservoir

For a shaded hike that’s also easy, look to Shing Mun Reservoir which compiles a little bit of everything, from a brisk walk to gentle slopes and more steep inclines in some sections. Hikers can opt to only complete until Pineapple Dam and turn back or complete the full loop, either way, it’s scenic and peaceful (until you come face-to-face with the monkeys at least!). From the Shing Mun Leisure Deck to the paperback tree forest, your senses are in for a feast!

Getting there: Take minibus route 82 from Shiu Wo Street, Tsuen Wan. This will drop you right at the starting point.
Duration: About 4 hours
Distance: Approximately 7 kilometres

Read More: 5 Ways To Reconnect With Nature For Your Mental Health


Editor’s Note: “Your Ultimate Guide To Beginner-Friendly & Easy Hikes In Hong Kong” was most recently updated in February 2023 by Fashila Kanakka.

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The Best Hong Kong Running Trails For Jogging https://www.sassyhongkong.com/running-spots-trails-island/ Thu, 02 Feb 2023 22:00:55 +0000 https://www.sassyhongkong.com/?p=39001 Looking for a running trail? Here are some of our favourites in Hong Kong for jogging and trail running. Lace up your trainers and we’ll see you there! At first glance, it can seem like running in Hong Kong is all skyscrapers and concrete…in reality, it’s anything but! With just a little exploration (and, often, […]

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Looking for a running trail? Here are some of our favourites in Hong Kong for jogging and trail running. Lace up your trainers and we’ll see you there!

At first glance, it can seem like running in Hong Kong is all skyscrapers and concrete…in reality, it’s anything but! With just a little exploration (and, often, very little travel), you can easily find yourself running along the coast or surrounded by greenery. Here are just a few of the fantastic green and road-free running trails for jogging in Hong Kong, as a bonus, they’re all easily accessible by public transport!

Read More: 6 Short Hiking Trails In Hong Kong: Easy Hikes Under Two Hours


Best Running Trails Hong Kong Jogging Health and Wellness: Tsim Sha Tsui Promenade

Running Trail: Tsim Sha Tsui Promenade

Distance: 4km
Best running route for: An easy beginner running route rewarded with sweeping views of Victoria Harbour
Nearest MTR: Tsim Sha Tsui (or take the Star Ferry)

We can’t think of a more leisurely (or scenic) way to start your run than with a short five-minute ride on the iconic Star Ferry. After disembarking, follow the flat route along the promenade to Hung Hom. Keep an eye out for Hong Kong landmarks like the Clock Tower, Art Museum and the revamped Avenue Of Stars along the way.

Read More: Your Neighbourhood Guide To Tsim Sha Tsui


Best Running Trails Hong Kong Jogging Health and Wellness: Happy Valley Racecourse

Running Trail: Happy Valley Running Track

Distance: 1.4km (1,400m around the track)
Best Running Route For: Interval or tempo running sessions.
Nearest MTR: Causeway Bay, or take the tram to the entrance!

You might think Happy Valley Racecourse is just for Wednesday evening races, but did you know that you can also run on the track? The paved running track in Happy Valley is about 1,400m around. The running track is great for doing interval workouts, and there is a park on the south end where you can do some body-weight strength training. The changing rooms in the middle of the racecourse have showers, lockers (take your own padlock) and water fountains.


Hong Kong Running Routes: Quarry Bay Promenade

Running Trail: Quarry Bay Promenade

Distance: 1.6km
Best Running Route For: Flat, car-free running in Hong Kong and waterfront views
Nearest MTR: Quarry Bay or Sai Wan Ho (you can enter the park at either end!)

One of the easiest to access waterfront running routes in Hong Kong, Quarry Bay Park is an ideal flat route and super easy to get to from the MTR station. Simply turn left (just before the end of Java Road) and you’ll find yourself able to run along the promenade for over a mile, with views of the harbour and the New Territories all the while. There are lots of water fountains and public toilets in the park, so it’s a perfect spot for a short flat run without a car in sight!

Read More: The Best Dog-Friendly Restaurants, Beaches, Hikes & Parks In Hong Kong


Running Trail: Bowen Road Fitness Trail

Distance: 4km each way
Best Running Route For: A flat, shaded run and “in the treetops” views of the Hong Kong island skyline below
Nearest MTR: Wan Chai or Admiralty (walk up to Bowen Drive to join the trail)

One of the best known running routes on Hong Kong Island, Bowen Road’s 4km fitness trail is a beautiful place to run, complete with parks, convenient restrooms and water fountains. The easiest way to get to Bowen Road Fitness Trail is by turning off Kennedy Road and either going up Bowen Drive or Wan Chai Gap Road. And though you’ll be greeted with a steep climb at first, the path gets flat at the top, with sweeping views of Hong Kong’s skyscrapers! 

Read More: The Best Drop-In Fitness Classes In Hong Kong


Hong Kong Running Routes: Sir Cecil's Ride

Running Trail: Sir Cecil’s Ride, Quarry Bay

Distance: 2.5km
Best Running Route For: A non-taxing Hong Kong trail running route in the heart of the city
Nearest MTR: Quarry Bay (take exit A and head to Mount Parker Road)

One of the best for trail running is Sir Cecil’s Ride, a flat 2.5km dirt path between Quarry Bay and Fortress Hill that connects with the Wilson Trail. You can enter the trail from Mt. Parker Road in Quarry Bay (a short walk uphill from Quarry Bay MTR) or the Po Luen Path in Fortress Hill. Once you’re up, the forested path is dotted with spectacular mountain views, sightings of Victoria Harbour and Kowloon (and maybe a porcupine if you’re lucky), and spots where you can forget you live in a small apartment in the middle of a city. As this is a trail path, don’t attempt to run at dusk or in the dark without a head torch.

Sassy Tip: Make sure you take enough water with you as facilities are scarce on this dirt running track!

Read More: The Best Waterfalls In Hong Kong


Hong Kong Running Routes: Western District Promenade

Running Trail: Hong Kong Convention Centre To Kennedy Town

Distance: 8km
Best Running Route For: Views of Kowloon Harbour and for catching the 8pm light show if you go in the evening!
Nearest MTR: Wan Chai

This out and back running route can be made as long or short as you’d like, and you can start at either end depending on convenience. Starting from just outside the Hong Kong Convention Centre, pace through the glittering lights of Tamar Park, past the ferry terminals and run onwards to where the former Instagram pier used to begin. With public toilets and water fountains conveniently located throughout this Hong Kong Island running route, along with plenty of places to stop and unwind, it’s ideal for a Sunday morning jog or as part of a longer run.


Running Trail: West Kowloon Art Park

Distance: 1.7km
Best Running Route For: Views of the Victoria Harbour and for bringing your pooch along!
Nearest MTR: Kowloon Station or Austin Station

If you’re looking for a leisurely run with sweeping views of the harbour and sea breeze, West Kowloon Art Park is a popular choice. If you go during the weekday, you can expect far less crowds than on weekends when picnic-goers may often block your path. Given that it’s a public park, necessary facilities are all taken care of and it’s well-lit at night too.

Read More: Your Guide to the Top Picnic Spots in Hong Kong


Pokfulam to The Peak Hike Hong Kong

Running Trail: The Peak Via The Morning Trail & Lugard Road

Distance: 6.5km (the Harlech & Lugard Road loop at the top is approx 3.5km if you’re looking to push yourself a little further)
Best Running Route For: Getting in some hill training, appreciating the downhill and the breathtaking views on the way back
Nearest MTR: HKU (use Exit A2, walk through the HKU campus and head up University Drive to start the Morning Trail on Kotewall Road)

There’s a reason why there are runners pounding the pavements of the Morning Trail at all hours of the day despite its uphill trajectory. This running route begins with a gruelling uphill climb as you make your way up to Victoria Peak (no judgment if you ditch the running and walk quite a bit of it), and then has a flat paved 3.5km loop once you get to the top. There are toilets and water fountains at the start of the trail and at the top, and the whole path is lit by street lamps at night. It’s also one of the best places on Hong Kong Island to spot our native flora and fauna, with porcupines, birds and all kinds of bugs making The Peak their home!

Read More: The Best Beginner Hikes In Hong Kong


Editor’s Note: “The Best Running Routes In Hong Kong” was originally published by Sam Book and was most recently updated in February 2023.

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